When The Ghosts Try To Find You
Hmmmm….. Where do I start?
I’m a positive person… so let’s start there.
When I hear people’s stories I am amazed by the tapestry woven in this world by each of us. Our struggles, our triumphs, our pain, our joy, our grief, our growth, our journey. It is incredible. I’ve heard so many of them. Some quite tame. Some more harrowing than even I have ever ventured to fathom. Everyone has survived some hurdle of some sort. Everyone started at nothing and transformed into a unique creature. And no two stories are alike. There are similarities, sure. That’s how we relate. We all have regrets. We all have stories that pain us to recount. We all have something to be grateful for, no matter how small or insignificant it may seem, there’s something to be valued there nonetheless. It is beautiful.
When I take a step back from the canvas to take a better look, I’m in awe of God’s handiwork. The detail is incredible. And the colors… my GOD, the colors. When I take it all in, I can’t help but be filled with gratitude, because I am a part of this work of art. This makes me a work of art. This makes each of us a work of art. And valuable beyond words and beyond our wildest dreams.
Honestly, this blog post has been on my mind since I started writing again. This subject matter is what brought me back to my writing. And it is one that is very close to my heart. I’ve gone back and forth about whether or not to disclose what I’m about to disclose. I know people are going to read this and honestly believe I’ve lost my fucking mind for sharing it. That’s fair, but can you lose something you never really had? That being said, this, like everything else I share here, and plan to share in my memoirs, affects me quite deeply. It is no different than my depression, or my eating disorder, or my addiction. I have a past that isn’t pretty, and its a mess, but it is a valuable mess. It has brought me to where I am, and despite the painful moments, life is so much better here and thus, I am infinitely grateful to have arrived where I am.
I think I’m going to start with the story, and tell what it is about at the end. Not to make you suffer for it (mostly heh heh), but because I’m reconsidering how I always deliver this information. And I don’t want you to get lost on the subject and either stop there, or not hear anything I have to say after that. I think that’s where most people get hung up. Or maybe I won’t tell you at all, we’ll see. My writing just writes itself sometimes, I’m just here to transcribe.
Let’s refer back to the fact that everyone has a past. I have shared far more of my struggles on this blog than I care to go back and read about. My archives are just that. You’re welcome to read, just don’t forget to focus on how the story ends. Because its a happy ending(ish). That being said, I have a trauma history that I am careful to disclose in little pieces when getting to know someone new. We typically don’t know each other long enough for them to know it all. They usually get halfway(ish) through. *Insert funny meme about depressing subject matter here, to soften the blow of this part,*
π
So… that’s about how that goes. (I’m trying to figure out how to follow that… positive… right) My life is the tapestry. Everyday there are many things to grateful for. I see on a daily basis how God works in my life. He reminds me constantly of how much He values me, and how GOOD He is. (I think I wrote that part for me.) And… then the past is dark. There’s the trauma, the destructive tendencies that came from them, and now… the medical ramifications of it all. This is where things start to come back to haunt me. I have an uncanny ability to forget the past. I forget the people who hurt me. I’ve forgotten most of my traumas. I forget guys most easily. I’ve had guys come back to me 10-15 years later telling me they’ve loved me all this time (super convenient for me, right?) and I have barely or not at all remembered who they were. Yesterday, I found a blocked voicemail on my phone from a “Mike” who proceeded to tell me that I was wicked and evil and to lose his number. It was weird because I have no recollection of who it is, and I had blocked and deleted him from my phone, so apparently I used to know. The funny part is that he told ME to lose his number. Oh the irony! Anywho, I am able to wipe my past away, and I believe God has blessed me with that. It is hard for me to beat myself up for anything when I can’t remember it anyway. When my eating disorder recovery caught up to me, my heart stopped working. I had medical ramifications. They were serious, but I overcame them. I am starting to have pretty serious side effects from years of taking the same meds. It is requiring me to address new medical issues brought on by that. Everything comes at a cost, right? But one thing I have because of my past that never lets me forget is herpes. It barely affects my life at all besides taking a medication for it daily. But I take like 13 medications, so what’s one more? I don’t ever have to think about it until I find myself starting a romantic relationship. Then it plagues me. When is the right time to say it? How do I say it? Should I say it? Should I even try relationships at all? Most of the people I’ve told up until 2018 have taken it quite well. It has never ended a relationship until now. Most people are ignorant on the matter, and I’ve memorized all the data to relay. I’d share it here, but I’m feeling real “who gives a fuck” at the moment now, so I don’t really care. I guess that part was redundant. Others know enough about it, to realize it shouldn’t be a concern with someone informed on the matter. My vision is starting to blur.
Allow me to refocus.
A lot of people get to my age and have shit. They have regrets, failed marriages, failed careers, kids to raise, they have a lot of stuff. Luckily for me, I have an advantage here, because I’ve worked diligently on overcoming my shit. I’m now doing better than the majority of normal people I meet. That aside, since 2018 began, this issue has come up for me. And it has been a hangup every time. I’m wondering what I’m doing wrong here. Like, have I suddenly lost value? Something about me just isn’t THAT wonderful now? Maybe I’m less interesting. Maybe people see my face and don’t really listen to a word I have to say anyway, so when they bail, they think “just another pretty face, the world is full of those.” Or maybe people have developed a superiority complex, or I’ve developed an inferiority complex. Maybe it is my delivery? Maybe it is my timing?
But the gist is that I walk away having taken a significant blow to my self worth. And I’m not sure I’m equipped to put myself in that situation again. So… I have two options in that case. Stop telling people, or stop being open to romantic relationships entirely. Obviously, I don’t consider the former a legitimate option.
Every time it happens, I recount every mistake I’ve ever made. It all comes back. Every choice. Every regret. “If I just hadn’t gone here.” Or “If I had never talked to that person.” And by the end of it, I am so daunted that I’m buried in everything I’ve ever done wrong. And it all looks like too much to ever escape it, Which is a really horrible place to be, because the truth is, I already HAVE escaped it. I’m on the other side. I am a new person. In these moments, I forget this. I forget my value. I forget my worth. I forget God’s grace, and the way God sees me. I forget that I deserve someone that sees me through THOSE eyes, and loves me in THAT way, and I really don’t need to waste my time on anything less anyway.
You know… I have these moments and I wonder what good God’s redemption is when I have to live out the rest of my life in a world full of people who only see what’s wrong with me, and with each other, really. If my mistakes will always define me, even though I’ve let them go. Again and again, I’ve let them go. What’s the point? Is there no escaping this? Will I be punished for my past forever? Should I just walk away from relationships entirely?
Luckily for me, I have my writing. Seriously, I realize I just poured my guts out, including a lot of TMI, but here’s the thing about my writing… People have ALWAYS read it and come to me and said “me too.” “You put into words what I’ve never been able to express.” They’ve related. I know from the research that I’ve done that this is an EXTREMELY common issue. And I know there are A LOT of people out there who suffer through this in silence. I seriously doubt there are many other people out there willing to share that. Since the beginning, one of my biggest frustrations about this is the fear surrounding it. It is shrouded in silence, and no one wants to say it, and so no one knows anything about it. And if people knew, it wouldn’t be nearly as scary.
So, this is where I come in. And my words. Because they are all I have, and that is where my power lies. So do with it all of it what you will.
In Case You Noticed My Absence
This morning, just as I was considering writing this blog post, someone asked me to explain my absence on my blog over the past two years. Now that I am back, I figured I should fill in the gap.
In 2015, I was raped. I met a guy online, and we talked for months, while I was away for work. He told me he was dying from cancer, and in our interactions, I learned a lot about living life as though it could be over at any time. When I returned to the area, he had apparently taken a turn for the worst, and so I wanted to see him, in case the end might be near. I don’t typically meet people online in a private place for the first time, but I made an exception for him. When we met, he raped me.
I’ll leave that part of the story at that, because it is unnecessary to explain anything beyond that. What I said is all that matters.
The last post I wrote was a post about him. I wrote it before he raped me. It was positive and about everything I’d learned from our time interacting, up to that point. That was the last thing I wrote for two years.
I immediately went to residential treatment. I had trauma in my past that went unaddressed for many years. Meanwhile it festered in my soul and I became very sick in all of my self-destructive tendencies, and suicidal, and just generally unpleasant. I had worked hard to overcome all of that in 2011-2012, and was continuing that work when this happened. At first, I was in shock. For about a week, I kept telling myself “I’ve done this before, I can do it again.” At first, I was okay. But after everything that had happened finally set in, I started to crumble, and things got bad very quickly. I decided this time, I was going to handle EVERYTHING differently, and address it IMMEDIATELY.Β I immediately went into residential treatment, and started the healing process. I was there for two months. When I came home, I continued with my therapist and a trauma therapist.
I was seeing a dietitian for my eating disorder. In the past, I had immediately gained substantial amounts of weight after something like this, so I asked her to keep an eye on my weight for me. When it started to creep up, I put my foot down. I started working very hard to eat better and I got a Fitbit. I started losing weight. I walked for a year before I began running, and now have been running almost a year. I was determined not to let him take my health and my recovery from me, but while I was busy focusing on that, I didn’t even notice that he had taken my writing.
Side Note: I wanted to include this tidbit in the story, because it will most certainly come up later, and is relevant. I know I’ve mentioned it in past posts, but it needs to be said here. I come from a long line of what I call “sensitives” or “intuitives,” on both sides of my family. This includes a wealth of unusual abilities. One of these abilities is sometimes knowing about things that will happen in the future. I often find out this information in dreams. I was warned in a dream about the man who raped me. In the dream, he said to me, “I AM ABUSIVE, YOU NEED TO RUN.” He said this repeatedly. Both in the dream, and in my waking life, I ignored the information, and talked myself out of it being one of “those” dreams. Which, I obviously later regretted. So while I was working on my physical health, I also worked diligently on my spiritual health, so that I could develop an ability to listen to that voice, honor what it tells me, and act accordingly. I have had great success with this. I have experienced new, exciting things because of this adventure. My mind has been expanded in pretty wild ways. I am sure it will come up in my writing.
Once I realized that so much time had gone by unwritten, I was devastated. My very purpose for being on this planet is my writing. My story has just been too wild not to share. And I also know that it can and has helped many.
I prayed for a year, at least, for God to restore my writing. I repeatedly included the words “BY ANY MEANS NECESSARY,” which I know are dangerous words to The Almighty. It occurred to me that it might take another trauma to elicit my writing, but I was desperate. It took a pretty minor break up, instead, so I was cool with that. π
So, now here I am. I am back. I found my words. And my words are where my power lies, so the world best watch out. I am capable of anything now.
Throat Chakra
For years
My trauma
Was held tightly
In my hips
No matter
My position
They stood
Or laid
Or sat
tense
Prepared
Always for a fight
They were soldiers
Frozen at attention
Paralyzed in fright
And I lived there
For many years
I lived there
When I finally became
Able to let them
Move
The trauma swelled
Inside of me
Like a volcano
Anticipating
the purge
After centuries
Of seething
Beneath the surface
Of the earth
The ground began
To quake
And crack
And I lived there
For a year or two
I lived there
From there it moved
Into my heart
Until
like the green lotus
it began to bloom
And After many years
Of extending it
To others
I was finally able
to meet myself with love
And I live there
For a few years now
Iβve lived there
As the colors climbed
And pain
Boiled up inside
My entire existence
Now
Both the rainbow
And the pot of gold
And I live here.
And now this is my home.
And to those who
Have caused my scars
For I take no credit for my pain
What I will attest to
Is my ability
To breed beauty
From disdain
The light has finally
Reached my throat
It breathes brilliantly
In blue
And I will share my stories
Now
And I will tell of you
It is your turn
To live in fear
Of all the truths
That I could tell
And this time I
Will not hold back
Iβll write of
glimpses
Into my hell
For I am free now
You’ll no longer
Reoffend
And where I once
So easily broke
Is now unable
To ever bend
This is where I free you from all that I am,
And imprison you, instead,
within the walls my words.
And you will live there
From now on, you will live there.
Unfettered
When I was a child
my sister was jealous
of my ability to color
inside the lines.
It was the only arena
in which my capacity
outranked her own.
My compulsive attention to detail started there.
The irony of this is not lost on me.
My life has been lived
unabashedly,
unapologetically
unconcerned with
staying inside of lines.
I have been bound behind them,
constrained by myself
or others,
but I can never manage to stay for very long.
My wanderlust has launched me
into galaxies,
or great escapes,
or entirely different realms.
Those that even I
had never dared dream.
I have been like an angry mass
of protesters
who cannot be contained.
Not by tear gas,
or fire hoses,
or any aggressive show of force.
Or a child
who still finds herself
scribbling in crayon
on the walls,
stick figures
and illustrations of stories
that only I can understand.
The wildfire
raging behind my eyes
has always been
entirely too ferocious,
and has always spread
entirely too quickly
to ever be extinguished.
And I have found that life,
real life,
can only be experienced
outside of these lines
that are drawn for us,
or those we sometimes manage
to draw for ourselves.
There dwells the buttery richness
hidden in flaky layers
of a fresh croissant,
drizzled in the decedance
of chocolate or honey.
There dwells the freedom
we seek within our slavery,
where the weight of our chains disappears,
and we can finally
run, unfettered.
No, I was not born
to be bridled,
or color inside the lines.
This earth needs me
writing rampantly,
so that I may share my tales
of life untamed.
The beauty of the risk
in living unrestrained.
In the image of God,
with an inability to be fathomed
or forgotten.
Endlessly celestial and
too colossal for a cubicle,
but simultaneously
exquisitely ethereal.
Both yearning for the touch of others
and yet,
too delicate and vast to be held.
This Valentine’s Day, I Literally Held a Heart in My Hand
This Valentine’s Day, I held the heart of a guinea hen in my hand. Organs are slippery, y’all. *insert gaggy-type emoji here*
Today, I had the opportunity to be a part of the slaughtering process on a friend’s farm. It was such a strange invitation for Valentine’s Day, I had to accept.
THIS is my life. Welcome. Pull up a chair.
Sometime last year, I was flooded with a scary bout of depression that very briefly threatened my life, and gave me a reminder of our mortality, especially mine, with the history that I have. I decided from that experience that this life is far too short to say “no” to ANY opportunities that come my way. I decided to say “yes” from now on, no matter what, no matter how scared I might be. Actually, I decided to say “yes” ESPECIALLY in spite of how scared I might be. (This is real life, y’all. Live it!) The time that has followed since has included, zip lining, paragliding, sky diving, fearlessly diving into dating, and many other endless adventures. When the new year started, I decided to take it a step further and try something new EVERY. SINGLE. DAY. Today, I assisted in the animal slaughtering process.
To be honest, I’ve been teetering on the edge of vegetarianism for some time now. With the spiritual growth I’ve experienced in the past 6 months, I struggled with the consumption of animals that were hurt and traumatized prior to death. I believe that energy affects their bodies, and what we consume affects our bodies and our spirits. I believe that trauma most certainly has some impact upon us. I’ve also struggled with the environmental costs that come with meat consumption. My goal in this life is to positively contribute to the world in everything I do. I want this place to be better because I was/am here. I’ve also been squeamish about meat for several years now, which has made me wonder if I should give it up entirely. I figured today would be a good opportunity to confront what exactly it means to consume meat.
Today’s opportunity gave me plenty of time to reflect quietly. The farm I was on gives these animals a full, free life. The animals are treated luxuriously, and the slaughtering process is probably a hundred times more gentle than it would be in a factory setting. The lives these animals lived and the methods of their deaths CANNOT be compared to that of commercial farms. Let me be very clear about that. Today was an excellent chance for me to give that some honest thought. So, aside from the ethical question of whether or not to eat meat, I was allowed a chance to also consider carefully from where I source my meat.
I had friends who asked about pictures from today, but the entire process was treated very reverently, which felt entirely appropriate. I had come from visiting a Hospice patient, and to be honest, when I saw the first guinea hen die, I got choked up. It felt very similarly to when my first patient died. Someone asked me a question, and it was hard to talk clearly without my voice cracking. It is hard not to see death in any instance as a spiritual experience. Death is intense and powerful, and at the same time, it has never been something that I shied away from. If I were uncomfortable with death, I wouldn’t work for Hospice.
I was welcomed to help in any part of the process that I felt comfortable with. I helped with a few parts of cleaning after the death. I do not think that I could, at any time, become comfortable with actually killing the animal. NO part of the process felt comfortable. I started with what seemed easiest. A lot of it is a very delicate and careful process, that I feel too crippled by self doubt to try and approach. I’m not generally terribly enthused about trying anything with too much room for error.
The entire process was quite draining and overwhelming. I am still reflecting upon the experience, but I am grateful to have had it. It actually seemed like a very meaningful way to spend Valentine’s Day. I am grateful to the family that allowed me to be there, and participate at my comfort level. How I will approach meat consumption moving forward is still up for debate, and I will require more time to ponder, meditate, and probably write about the experience, so that I can see further into it and its meaning, and process how exactly it made me feel.
Where your food is coming from, and what exactly it takes to get to your table is something we all need to spend some time considering carefully. Food is not only nourishing our bodies, but also impacting us and our world in ways which we remain comfortably unaware. I’ve learned in eating disorder recovery that food is so important. It is never “good” or “bad.” It is something our bodies and our minds need, and it is equally important to consider how food might be nourishing or harming our souls as well. This world needs us to be intentional about every choice we make right now. Just some food for thought moving forward. Take some time to chew on that. π
Forget Me Not
You will not forget me
Not because of my kiss
Or the intensity of the ocean
In my eyes
Somehow,
Unbeknownst to us
My soul will mark your own
My words will immortalize me
In your mind
By planting seeds
Carving words into wood
“I was here.”
I have dissolved into your DNA
Like sugar into coffee
Marshmallows in hot chocolate
Honey into tea
I am a sweet taste
Left lingering upon your tongue
I can go
As swiftly as
I came
Years may pass
You may know love
Make families
Build empires
But the time will come
When you realize
I remained
I was so much more than
Singed hair
I am
Melted flesh
A mark that will not fade
But rather than scar,
I mend
The memory of me
Will heal your wounds
Of painful years gone by
It will be as the
Lingering warmth
Of a dear friend’s hand
upon your back
The whispering remnants of God
You will yearn again
To experience
The pleasure of
My presence
The healing freedom
That you felt
By baptizing
Your toe tips
In my springs
No.
You will not forget me,
Though I’ve long forgotten you
How To Take A Compliment
Whenever I told
my grandma
She looked pretty,
She would gently
Pat her hair and question,
βI do?β
Because the only
Thing better
Than a single
Compliment, of
Course, grandma realized,
Is two.
ππ
Thank You to My Muse
I found old writing
Tucked away
In the cleverest of places
Then thanked my muse for
Reminding
Me of my ever-changing faces
Daily Battles
It is hard to fight a battle
When it is
Just yourself
Alone
Going up against
Fields of soldiers
The only weapon?
Your fierce determination.
The only armor?
Your belief.
So, there must be
Something to be said
For the strength
Of fire
Within a soul
Having only
Hope
For disarming others
And bearing only words
To throw the flames
May I Walk You Home, My Friend?
In this life we are
Just keeping company for the dying.
In every connection that we make,
Each meal eaten
Around conversation,
Every shouldered cry,
Or secret whispered
Behind cupped hands
Into ears,
The warm embrace,
Or enthusiastic pat
Of “atta boy,”
And every giggle
Pulled out of
Every joke told.
We’re all just climbing
Towards a light,
Or falling into
Darkness, in the end.
And this is what they tell me
When I hold the hands
of those
Easing into their final breaths
They say,
“That must be so hard to do,
My friend”
Or
“That takes something special”
But isn’t that exactly what
We all are
Doing every day?
Just joining others
In the journey
To safely walk them home?
Negotiations
I cannot say
How many nights
Iβve found myself
bargaining before bed
*
With God, that by
some stroke of luck
I might just wake
up in the morning, dead.