You Intended to Harm Me

April is sexual assault awareness month.  I have a group of friends, who are all survivors, who live all across North America.  We keep in touch and share our struggles with and fight against the issue of sexual violence.  This month, we’ve decided to share each other’s blogs as we post about S.A.A.M. and what it means for us.  One of those friends/survivors is Sheena.  Here is her Facebook page.  Here is her blog.  She sent me interview questions, which I answered, and decided to share on my own blog.

Before I get to the questions, I want to share the shirt that I made last night, as a part of a survivors group.  It is for the clothesline project.  You can find out more about The Clothesline Project here.  It was started as a grassroots effort to give survivors the forum to speak about their experiences as an aid in the prevention of and awareness around violence against women.  Survivors are encouraged to make t-shirts conveying their “testimony to the problem of violence against women.”  As I watched women all around me, I tried to think of what I wanted to say in regards to the issue.  I wanted to express my pain and anger, but I also wanted to share my hope that we have the power to turn things around.  I drew an image of a bird coming out of a heart, but the words continued to evade me.  Then a bible verse popped into my head.  It is Genesis 50:20 and it says: You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives.  I think it adequately expresses the fact that we have the power to turn around what has been done to us and stop the cycle, a theme that was common as I answered the interview questions from Sheena.  Here is a picture of my shirt:

Ok, and now for the interview!!! Enjoy:

1.   Who are you?

Noelle: Freelance Writer, Future Banjo Prodigy, Recovering Addict, Self-Proclaimed Rock Star, Christian Feminist Slam Poet, Survivor

2.   Does Sexual Assault Awareness month and Childhood Sexual Abuse Prevention Month hold any significant meaning to you? If so, why?

Yes, because I’ve experienced both and I think they are both completely unacceptable and unacceptably quiet experiences in the lives of far too many people.

3.   What is your story?

TBA  😀

4.   According to some statistics, very few people report abuse & assault crimes. Why do you think that is?

Because our legal and medical systems, as well as our entire society as a larger whole pressures those who experience such violence to stay silent.  Often times this pressure is carried out in the form of shaming and further abuse of victims.

5.   Do you think abusers, rapist, molesters, pedophiles and the likes can be reformed, healed or changed?

I think anything is possible.  Ask me if it is likely, and I will say no.

6.   What do you want others to understand about those who have been victimized?

That such violence is completely unacceptable.  That victims receive little to no support after such acts are committed.  That our culture allows and even endorses sexually violent behavior, and that it is EVERYONE’s responsibility to start examining the way we live and making a genuine and vigorous effort to change.  And that such violence is devastating in the lives of victims, but with support and dedication, such violence can be overcome.

7.   What’s been the most difficult thing to deal with as it relates to what you’ve experienced?

The most difficult part of my experience to deal with is how I was treated after I was victimized.  Again and again, I was either completely ignored or simply not believed.  I was belittled, accused, ignored, and silenced, not only by the legal system, but by my loved ones.

8.  How have you dealt with your own personal rage at the traumatic things that have happened to you?

Honestly… I haven’t.  I’m still working on simply allowing myself to feel the rage, because I spent my entire life trying not to feel any of it.  Whenever I do feel rage, I want to sit with it, embrace it, and express it.  I feel like I deserve that.

9.   What was an unexpected thing that aided in your growth and healing?

God.  It was very hard for me to get past the idea of God as a man, or that God had allowed these things to happen.  I was angry and full of blame.  What I realized was that I was misunderstanding God.  I had always listened to what others believed God was, and I didn’t like what they had to say, but I lived with that God for a long time.  Now, I realize that God is more personal than that.  God isn’t some giant angry white dude in the sky with a long beard.  I see God in a way that comforts me.  I also had to make the distinction that God and people are two different things.  People have free will.  People f*ck up, in major ways.  God doesn’t hurt us, God is there to comfort us when people have.

10.   What encouraging words do you have to offer for anyone who has ever been abused or assault?

Keep going.  Don’t give up.  We have the power to change things.  What happened was unacceptable and inexcusable.  Allow yourself to feel, and remember that everything you feel is valid.  Trust yourself.  This doesn’t have to break you.

11.   What have you learned considering your experiences?

Too much to write here.  So much.

12.   What do you think is the most important thing the world needs to hear?

We hold the power to turn things around.

13.   What brings you ultimate joy?

My future.  My nephew.  God.  My dog.  😀

14.   What’s your favorite quote?

“Courage is fear that has said its prayers.”  -Dorothy Bernard

15.   Who inspires you? Why?

My sister, because she taught me to question authority, and that you can make your own family without recreating the mistakes of your parents.

16.   Is there anything else you’d like to share? This is your space to say whatever you want to say unedited, unscripted and without any filters.

To Be Continued… 🙂

Where I’ve Been, and Where I’ll Go From Here

It is hard to believe sometimes, looking back at my photos from childhood, that the kid in those pictures was me.  It is hard to look at them today, with an adult perspective and understand what things must’ve been like for me then.  My perspectives on things were a lot more simple, even if the experiences themselves were not.  See, times have changed.  My life has changed.  I understand far more about myself than I ever did when those photos were taken.  I cannot look at them now, without the intense desire to nurture the little girl staring back at me.  The same goes for photographs of my sister.  A psychologist now, I often wonder how much of her experience of childhood has become convoluted by an academic understanding of how the mind works.  Whether it is sad, or just something that simply is, those times can only be glanced at, much like we glance at the photos themselves.  Those moments in our lives are over, and all we can really do is make sense of what we went through, so that the same mistakes are not made as we move forward in our lives.  

I think the same can be said for photos from other moments in my life.  I could look back at pictures from a little more than a year ago, and realize that I was suicidal when they were taken.  Or that recovery had not quite taken hold in my life.  Or that I had completely given up on the God that I now know and love so very dearly.  

It is alarming and confusing to consider that I was the person in those photos.  I was that person, drinking recklessly and taking pictures to remember things that alcohol would blur.  I was that person, the beautiful young woman, seductively staring at the lens.  I hadn’t eaten in days, and the last time I had eaten, I didn’t keep it down.  The operative word in those snapshots being “was.”  It is important to always consider how a few simple turns can take me to that place, and that I’m no better than anyone else struggling with those things right this minute.  I am also, however, no longer the person I used to be.  I am a new person.  Time, work, experience, honesty, love, care, and most importantly, God, have all made me into a new being.  And as easy as it would be for me to become the person I was, I know that I don’t have to.  I have so many supportive loved ones to reach out to.  I have communities, families, and supports who pour into me spiritually.  I guess you could say, I have connections.  I know people.  I know people who know people.  🙂

I wish I could convey how God has changed my life, but again and again, I find myself at a loss for words as far as that goes.  

Sunday was Easter.  The service at the church I went to had me in tears.  They posed the question, “What difference does it make?”  Throughout the service, people walked up with posters with a word on it, conveying who they used to be.  After holding it up for a moment, they flipped it over and showed who they had become because of God.  I started to think about all the things my poster could say.  

Silenced… Empowered.  

Suicidal… Thriving.  

Inconsistent… Unwavering.  

Self-centered… Compassionate.  

Bitter… Forgiving.

Combative… Serene.

Stagnant… Taking Off!

Apathetic… Hopeful.

Here’s the one I actually made a picture for.  It makes me smile.:

Image

 

Image

 

People from my church will get that one.  Or people from the south in general.

So, I’ll be making my transition soon.  I’m taking another step down in care.  I’ll have a little more freedom, and I’ll basically be starting my life over.  Like… completely over.  I’m thrilled.  And excited.  And hopeful.  And terrified.  And willing.  My heart is open.  My mind has transformed.  My spirit has blossomed.  My faith has strengthened.  If I didn’t trust God completely, I wouldn’t be doing this at all.  I’d venture to guess that if I somehow had the opportunity anyway, I’d still be far too frightened to do it.  

This is what recovery looks like.

So, where do I start? Well, I’m still waiting for my sister to post my previous post, which I hand-wrote and mailed to her for posting. (Ahem)

Life is pretty much non-stop here. We start at 7:15 am with our first group and end at 9:30 pm. We have 8 groups in total, with 3 snacks and 3 meals. We have a weekly outing. Last week, we went to the Adler Planetarium in Chicago. Usually, we go to Michael’s, Wal-Mart, or to get manicures. I’m in desparate need of a mani/pedi.

Recovery is a really intense process, as it turns out. About a week in, I started to desperately wonder what I had gotten myself into. I guess the first goal is to tear down any harmful coping mechanisms you’ve built up to avoid your emotions. I’ve been pretty successful with that, but it took time. I feel like I am now in recovery with all of my addictions. I’m on week 16 or 17 now. I’m starting to lose count.

Often, the result of losing your old ways of coping is a flood of uncomfortable feelings, the ones you’ve been avoiding for, basically a lifetime. None of it is much fun. In fact, the words agony and torture come to mind.

I had about 3 goals in mind for my time here. The first was to address my addictions. The second was to address my trauma. The third goal was to develop spiritually, to a place where the first place I turn in difficult moments would be God and prayer. I feel like I’ve accomplished 2 of those things, and now am in the stage of maintaining them. At the moment, I’m in the process of addressing trauma. It is not easy, and often feels about as comfortable as wearing full footie pajamas made of wool in Louisiana in the hottest part of summer. I’m sure you get the idea.

At the same time, I am extremely pleased with what I have accomplished, all current discomfort aside. I also have the intense comfort that only God can offer in the most difficult times in one’s life.

I guess that’s all I have at the moment. I only have limited time on the internet, though I’ll hopefully be going to step down to the transitional level, sometime in the next few weeks.

Please, feel free to share any comments or questions. I know it’ll be the only way I have to talk to some of you at the moment. I hope all is well with everyone. I’ll be sending my love.

*****

I have learned to be content whatever the circumstances. I know what it means to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. I can do this through him who gives me strength.

Philippians 4:11-13

“Holding On”

God is constantly amazing me.  I’m so grateful for everything He does, and I’m in awe of the ways that something as simple as believing can change everything in such a drastic way.

I Need A Hurricane

God, I don’t know why you bless me, but you do.

Continuing Treatment: A Matter of Life or Death

There are days when I can’t understand how anyone couldn’t love me.  I think I’m beautiful, funny, creative, and intelligent.  Some days this is part of a healthy balance of recognizing my value and appreciating my positive qualities.  Other days, this is a symptom of my mood disorder.  They can probably come off interchangeably, but I can tell the subtle difference.  On my manic days, I feel undeniably sexy, confident, and virtually unstoppable.  I quite frankly believe that everyone wants me.

Then there are the days when I my heart sinks at the thought that I’m completely unloveable.  I think everyone has days when they feel unloveable, whether it be because they are having a rough hair day, or they realize they’ve said something they didn’t mean to a friend.  For me, days like today are more heart breaking… far more gut-wrenching.  It can be painful to hear a love song, and feel personally affected by the adamant belief that no one could ever feel that way about me.  It can often be agitated by blemishes or physical imperfections, but the reality of what I face day-to-day with mental illness make love seem so distant, partly because I have a lot of work to do before I can get there, and partly because of the ways I can lose control of my mood when I am out of whack.

Neither the enticing confidence of mania, nor the crippling distance of love during depression are often issues for me.  I admit that so much time had gone by since I had felt this way, that I had come to question my diagnosis of bipolar disorder.  The past few weeks have been quite an obstacle in these aspects, though.

It isn’t completely uncommon for the things you do during mania to come back to weigh on your insecurity during depression.  All of these symptoms have been absent for so long, that they almost feel new this time around, and yet, at the same time, they feel naggingly mundane.  It all starts to feel as if any effort previously put forth was just a method of buying time, or delaying the inevitable.  When I was well, the fear that these symptoms would resurface would haunt me.  Now that they are back, it feels as though they never really went away.

I cannot pretend that life seems like the most viable of options in times such as these.  All of my senses mislead me.  Every single thing that happens is riddled with a slight paranoid urge to question.  “Did that thing just happen, or was it orchestrated by someone with ulterior motives?”  Everyone’s words are the opposite of what they really mean, and their actions are digs at my sanity.  I cannot honestly approach the question of whether treatment is a viable option, because in my head, there are cheaper, easier, and more immediate solutions.

And then, all of my effort toward recovery is always riddled with side notes of the times I tried before, and relapsed.  And relapse in my head is really just failure.  And failure is really just a waste.

Considering recovery isn’t easy.  Recovery takes time, money, and effort, and beyond that, it takes an initial desire to be better, to move forward… which in this state, really just feels exhausting.  The times I’ve written here, I’ve been feeling hopeful, but I figured that my transparency might help people understand my journey better.

I cannot say that considering suicide is easier, though.  Suicide, when done in a conscious state, requires effort.  It requires motivation, and calculation.  You have to consider what methods will work most effectively, and weigh the risk of survival after an attempt.  You have to consider your loved ones, and funeral arrangements.  I can’t speak for others, but I cannot fathom that most who take their own lives, don’t (no matter how irrationally) weigh the affect that it will have on loved ones, and decide it is still the better option.  It is difficult in the thick of despair to look at your situation and know if it would be more practical and efficient to die, or if it would make more of a mess than already exists… more of a mess than one can even fathom.  And the irony is, that those who haven’t faced that situation, can’t even fathom honestly believing that there is some clean efficiency to suicide.  In my head, it sounds logical, but when I see it typed out, it reads as completely absurd and thoroughly insane.

In either situation, you have to think about the things you’ll miss.  For instance, if I go into treatment now, I’ll miss my birthday and my trip to visit my sister and my nephew.  But if I die, I’ll miss the rest of my birthdays and my nephew growing up.  I’ve spent birthdays in treatment before.  Once, I missed a concert of my favorite musician for treatment.  Also, if I go into treatment now, I’ll miss graduate application deadlines for the upcoming school year.  If I die, I’ll never know if that could’ve gone anywhere anyway.  The fear the perpetuates thoughts of suicide is that you will go forth and continue to face the same failures of the past… that you will live and it still won’t be worth it in the end anyway.

I suppose the logic driving madness is to consider the affect that my life has had on the lives of others, and what does any of our lives come down to, if not that?  I cannot say, in my current state, that my life has contributed anything of value to this world.  From where I stand, all my effort has been in vain; and all my lack of effort has be cruel and spiteful.  If you asked my loved ones, it is probable that they would argue that my life was of great value; but possible that none of them could back that up with evidence or specific instances in which I contributed something valuable.

I realize that relationships are fluid.  People come and go.  The time we have to connect with one another ebbs and flows.  Our moods shift.  Our locations change.  We take up new hobbies, and grow tired of old ones.  We become different people.

Over the past few weeks, I heard a song on XM radio that made me laugh.  It is called “High School Never Ends” (by Bowling for Soup).  It is an amusing song about the ways that the so-called “real world” functions very similarly to the way high school did.  There’s a line in the song that stings a little for me, though.  The chorus says: The whole damn world is just as obsessed with who’s the best dressed and who’s having sex, who’s got the money, who gets the honey’s, who’s kinda cute, and who’s just a mess.  But the end of the song adds: And I’m pretty much the same as I was back then… HIGH SCHOOL NEVER ENDS.  And I get this, its not uncommon for people to feel as awkward as they did in high school and maintain similar behaviors.  But that last line gets me.  When I look around at the people I knew back in the day, the truth is that, for better or worse, most have changed.  They’ve gotten married, had kids, are managing careers or going to school.  What I see all around me are people working toward their potential.  And yet, I feel completely stagnant.  I have a BA that I somehow achieved since high school, and little else to show for the nearly 11 years that have passed since then. I’m single, unemployed, depending on my parents, and struggling on a daily basis with emotional stability.  I do have to say that I’ve made achievements in conquering disordered eating.  I no longer use self-injury as a method of coping.  I’ve overcome addictions, and learned a lot.  I’ve met tons of people with a wealth of stories and backgrounds.  When I face myself at the end of each day, though, I feel empty-handed.  I feel as though I have little to show for the time that has passed.  Everything I do feels like existing in a constant state of planning for the things that I could one day accomplish, but never actually accomplishing them.  There are days when I consider having a kid just to muster some sense of accomplishment, but I know that in the end, my failure at that endeavor would just pour salt on the wound of my lack of accomplishment.  I’m not suggesting that reproducing automatically equals accomplishment.  I wouldn’t even say that of a career.  These things do, however, suggest some sort of movement forward.  I don’t feel like my life has lacked in experience, I simply feel as though I’ve done nothing with all the experience and wisdom that I have acquired.

I have to stop, I know this all sounds like a pity party.  I can hear the hard-asses out there groaning and mumbling some bullshit line referring to my boot straps… yadda yadda.

I want to add that the burden of disappointment in myself doesn’t extend solely to what I have or haven’t accomplished as a result of challenges I have or haven’t had to face.  Being faced with moments when suicide seems viable isn’t my biggest obstacle.  What is worse, and what feeds those very flames, is the way I am to those I love when times are hard.  I can’t even explain it.  I become absolutely beside myself with not only rage, but disdain for the people who care for me the most.  Maybe it is bitterness.  I suppose it is possible that I am resentful for their efforts, whether I feel unworthy of them, or because I just want permission to leave this God-forsaken life behind and move on.  There are times when I suspect that the only way to move forward is to succumb to this illness.  There are points when I want to surrender myself to God, and moments still, when I fear the only way to surrender is to quit trying altogether.

In a day, I can change from being genuinely convinced that, despite all my failings, I have a good heart; into a monster, who can’t control her actions, or the fiery words spewing forth from her tongue.  No matter what I do or say, the resentments that I feel for others, consistently translate into self-loathing after the storm clouds have broken.

I guess I just needed to get that off my chest.  It certainly does help to have a chance to articulate what I am struggling with, but also to offer that insight for those who don’t understand or who suspect that they are alone in such struggles.

All that aside, I want to end with the fact that I am currently making an effort to seek residential treatment.  I have been hospitalized a total of 6 times, 3 of which were involuntary after suicide attempts.  These hospitalizations have lasted the length of 2 days to 2 months.  The kind of treatment that I am seeking now is not emergency care for my safety, but an effort for a consistent, lengthy, ongoing treatment.  Residential treatment can last between 20 days to 9 months, and is sometimes followed by intensive out-patient treatment.

The ultimate goal of such treatment is to get an oft derailed train back on the tracks, and to maintain it there for the purpose of transitioning into independent daily living.  It is often necessary for people whose trauma, illnesses, or addictions are such that daily living is interrupted on a continuing basis, and weekly therapy can do little to offer the stability needed to move forward.

A close friend sent me several links to different residential facilities, and of the choices, I picked one.  I have already emailed them, and will speak with them further today to make plans for admission and discuss cost options.  The facility that I am looking into is an all women’s center in Illinois.  The length of treatment in this facility varies from client to client, based on individual need.  It is possible that I will be gone for several months.  It is also very possible that the cost of treatment will be overwhelming, with or without insurance assistance, though I am hoping my insurance will assist in a substantial way.  I do feel very blessed to have this as an option, and it irritates me that such treatment is so expensive, and as such, is out of the realm of possibility for many who face mental illness.

I suppose that this has become the critical moment at which I must decide between facing the uncertainty of both the future and the end, and deciding which is a safer bet.  Neither decision is ever easy, straight forward, or without its costs; but I suppose we act despite that, no matter which road we choose to take.

I do not feel it just to ask anything of anyone, especially with the responsibility that I feel placed upon my own shoulders in the effort of recovery, but I am graciously accepting prayers by any who read this and feel inspired to lift me up in that way.  I also want to ask for any encouragement that anyone out there has to offer.  Obviously, you can comment here.  If you wish to send me a private message, you can reach me at incurablehope@gmail.com –Beyond that, I don’t know what else will help at this time.  I myself am praying that one of these days, I will know success, and feel myself consistently moving forward.  In this moment, I want to shake the feeling of stagnancy that plagues me, and to reach a point where I know that I am loved and supported, even in the depth and silence of the night.

I suppose that it eventually comes down to seeing my purpose playing out, rather than simply suspecting that it exists.

Away Down The River

I swear that death typically doesn’t consume my thoughts most of the time.  The past week has just been a really tough one in that aspect.  Last week, with the suicide of my sister’s old friend, Amanda.  This week, with the suicide of teen blogger, Jamey Rodemeyer.  Tonight I learned that my friend Joda, who I worked with at TGIFriday’s in Asheville several years ago, passed away yesterday.  I guess it was only about a year or less ago, when my friend and I went to visit him at Friday’s.  He was complaining of a strange pain, and we both urged him to see a doctor.  I was moving out of town, but my friend assured me that she’d stay on top of him to get it checked out.  Not long after, he was diagnosed with lymphoma.  Then tonight, Troy Davis, a man convicted of the 1989 murder of an off duty police officer was put to death, after many desperate attempts to save his life since new evidence and witness recants seemed to disprove his guilt.  I’ve been sitting alone tonight, frustrated and in tears.  I almost feel like the world is losing its angels in rapid succession.  I clicked on a friend’s link, that led me to a site about tribute tattoos.  Then I started reading about the woman they are a tribute to…  Her name is Sara, and she is a fellow blogger.  Her blog inspired hope in many people, and the tattoo tributes said simply “choose joy.”  I read about the tributes, and a little about Sara.  I don’t know much, but I’m certainly interested from what I’ve seen, in reading more of her blog.  The past few entries have been written by someone named Shannon, who is updating on Sara’s worsening physical condition, with the theme of “choose joy” remaining throughout.  I’m leaving early in the morning to head to the mountains, so that I may attend Joda’s memorial service.  I even considered leaving tonight and going to watch the sun rise on the parkway alone.  It is so still, so calm up there, that it feels like the world just stops and you can finally get a chance to breathe.  I definitely need a chance to breathe right now.

Tonight, I’ve felt a consistent twinge of heartache for the losses of the past week, but when I really thought of Joda, and I could hear his voice, it made me smile every time.  Tonight, I’m praying for everyone and their losses, that Amanda has found peace and her family starts to heal… That Jamey’s life and death, can open our eyes, and drastically change the way we deal with bullying… That Troy’s family and friends can find solace in the hope that he has gone somewhere far more just than this world, somewhere in which truth is pursued and upheld.  I pray Joda is in heaven, clad in white, dancing and singing… happy as can be.  I hope Sara transitions smoothly, and that her message spreads far, like ripples atop oceans, reaching from from distant shore to distant shore.

“The golden moments in the stream of life rush past us and we see nothing but sand;

the angels come to visit us, and we only know them when they are gone.”  

~George Elliot

The Awakening: August 2nd and the Days Since

(Finding a Balance Between Jesus Christ and King of the Hill)

I was initially hesitant to post too soon after my last entry, but after really evaluating, I decided to try to catch my audience before they disperse.

I’m not even sure where to begin.  My last two posts were about people we lost too soon to tragic circumstances, though my perspective in each instant contrasted starkly.  One was written 5 days before my most recent suicide attempt.  The last post was written a month and a half after that attempt.  My thoughts seem transparently similar, but there’s a mystery smeared between those two posts, like something spilled on the few pages of a book that contain the climax.  The pages are stuck together, and everything between “before” and “after” is almost inconsequential; or at least, that’s how it seems.

Let me plead that this is not so.  I realize the posts are eerily similar, both addressing people I only knew at a distance, after their lives were lost in tragic circumstances.  Both even pose my conflict about why some lost the battle, and others like myself, have a chance at survival.

It seems as though, since my post about Amy Winehouse, her parents have suggested that she lost her life from complications attributed to alcohol withdrawal.  In my opinion, these circumstances make the story that much more tragic.  She was making an effort, but the addiction consumed her in the end.  I was almost astonished at how long it took most media outlets to come out with these details.  When I got out of the hospital, I googled the story and found this explanation, and yet it was 2 or 3 weeks later before the media spoke about it.

Friday, my sister and I discussed the multi-faceted nature of mental illness, and the mystery that is our brains.  We talked for a moment about how various mental issues seem to have similar characteristics.  Though it may stir controversy, I’ll give an example.  My dad recently saw the HBO film “Temple Grandin” about a woman born in 1947 with autism.  It was very enlightening.  I didn’t realize that autism was even acknowledged back then, but it also irked me to realize how much more misunderstood it was.  I thought it was bad now, but it was far more misunderstood then.  The doctor’s initially blamed Temple’s mother for her condition, but she refused to accept the accusation.  With diligent attention from her mother and aunt, Temple excelled in life, and even more so in academics.

My dad was moved by the film, and sent a copy to my sister and myself.  As I watched it, I identified things about Temple that I related to myself, and that I had observed in others.  For instance, as is an issue with autism, Temple was overwhelmed and anxious in situations that offered an excess of audio, visual, and tactile stimulation.  I completely understand this.  I was recently started on a medication for ADHD because I had been withdrawing, and increasingly irritable in social situations for the very same reason.  I ended my day on Saturday with a grocery store panic attack due to this issue.  So many people, noises, products, and the agitation of my shirt shifting, and my purse strap rubbing against my neck.

Similarly, one of my former boyfriends was diagnosed with schizophrenia toward the end of our relationship.  The illness didn’t present itself blatantly as hallucinations and paranoia, like most assume.  It started progressing in his speech, which was disorganized, and indirect.  It got the point where I just couldn’t understand him.  Also, he started to become hyperaware of details.  If in a room full of people, he would notice the way a dust bunny in the corner of the room was dancing atop the hardwood floor.  When sitting with his mom in a diner one day, he started talking about a rabbit, as if his mom should know exactly what he was referring to.  It wasn’t until she turned around and saw the painting of a farm with a rabbit in it, that she understood the origin of his thoughts.  Temple was similarly observant, noticing and understanding things that no one else really had the awareness to note, or the ability to care about.

The brain certainly is a mysterious thing.  Being as such, I am often frightened by what the brain can do.

Alzheimer’s is another example.  It has been arising in the news more and more.  I told my sister that I couldn’t cope with losing a loved one to Alzheimer’s, because it would be so similar to how I lost my ex to schizophrenia.  I cannot stand the feeling of having lost someone who is still physically right in front of you.  I do realize that they are making many great strides with Alzheimer’s… I just wish they’d do the same with mental illnesses like bipolar disorder and schizophrenia.

There is so much we have yet to understand about our brains. The brain is simply powerful, and being as such, it can either serve as a powerful motivator or a powerful hinderance.

When I look at my post on July 25th and compare it to my post from September 16th, it would seem as though the same person wrote it.  And yes, in literal terms the same body sat at the same computer to bang her fingertips against the keys and make words.  Perhaps even the same brain was behind what was thought and said.  I suppose you could determine though, that the difference was completely spiritual.

I had gone down to Asheville with my parents for my cousin’s wedding.  As I mentioned earlier, social situations are not my forté, though I manage surprisingly well most of the time.  July 29th was not one of those days.  I went to the rehearsal dinner at a local restaurant, greeting old friends and family members whom I have not seen in a while.  The room was hot and crowded, and I had already been stuck in a car for 4 hours with my parents, which is quite a feat.  The drinks that night were incredible!  Freshly squeezed mojitos, margaritas, and sangria with fruit.  I’m not sure how many I had, but I remember the food being equally as satisfying.  There was so much commotion, that I don’t recall much else besides that and the heat.  After eating, and feeling like was about to die through the sentimental slide show, I grabbed the car keys and split.  I went to the car and sat with the air conditioning full blast until my parents left and we headed back to the hotel.

The next evening was my cousin’s wedding.  We had been warned about the heat and mosquitos, so I had already decided that I couldn’t do it after my anxiety the night before.  The situation seemed pretty simple to me, sometimes, social situations can just be too much.  My sister gave me positive feedback for my boundary-setting, and the rest of the day is a blur.  The only thing I remember from that day is getting car sick while my dad explored the wealthy neighborhoods of the city.  Besides that, I recall that my dad took me out to a Mexican restaurant after they returned from the wedding.

I’m uncertain as to why everything else is a blur, but I remained in that state until Tuesday morning, when I woke up completely back to normal in a women’s psych unit.

Apparently, in the wee hours of July 31st I decided to end my life.  I say apparently, because that’s how it appears.  I do recall being somewhat melancholy, mainly about my future with regards to relationships and my chances of survival with mental illness.  Other than that, it really wasn’t much out of the ordinary.  A friend of mine was alarmed by what I had said to my ex, and my sister reflected that she should’ve been alarmed by the things I said to her.  When I had a chance, I glanced back at those conversations, and if I had been them, I wouldn’t have been alarmed initially either.  I’m typically a dark person, with an even darker sense of humor.  Despite my recently blossoming spirituality, I have a significant past of depression and suicidal tendencies.  It would appear to be a thin line with me.

The truth is, though, that I haven’t felt that way since March.  I made a significant spiritual commitment to God in March, and dangerous depression hadn’t really been an issue since.  I’m uncertain as to why, 4 months later, I would decide to end my life without much of a warning.  In the past, the spiral downward for me has been lengthy and gradual.  This was sudden.

My only medical explanation is that I had started a mood stabilizer a week and a half prior.  Many psychiatric medications can have unintended counter-effects; so that is a possibility.  I had taken the medication in the past, but only in the context of a complete medication cocktail.  I had not been on any psychiatric medications since March.

As for spiritual explanations, I have a few.  I’m not sure this is the time or the place to delve into that.  If anyone has questions, I’ll be willing to answer them, and I’ll probably stick with basics for now.

So that Sunday around 3 am, without explanation, I overdosed on 100 dramamine and 40 ativan.  My dad and several police officers found me the next morning.  Everything until Tuesday morning is a blur, and most of what I know now is what has been told to me by people who were with me.  I was taken to the ER in an ambulance, and stayed there until midday on Monday, August 1st, when I was transported via ambulance to another local hospital to be admitted into their psychiatric unit.

When I woke on Tuesday morning, and as the day wore on, I started to realize everything that I had been through.  What started to really dawn on me, was the miracle of my survival.  I spent the week that followed, bonding with women in similar situations and in prayer.  I also spent a good amount of time reading the bible, and was diligent about attending morning devotions.  It was unusual to be in the unit at that time, because when I woke up, I went back to being my “normal” self and otherwise basically “sane.”  I recognized within a few days that I was good to go home, but it doesn’t really work like that in psych units.  I was patient, and participated a lot.  At one point, I started to feel so desperate to get out and do stuff, that I thought being there might make me crazier.  This is a big contrast to the times I’ve gone in before.  My previous experiences in such a setting left me fearful of returning to life, uncertain if I could handle life’s curveballs after being in such a controlled environment for a week or two.  As eager as I was to get back to life, I made an effort to utilize and appreciate my time there.  I developed friendships with some really incredible women, and learned some new things about myself.

Spiritually speaking, I will contribute this: prior to this experience, I made a commitment to God, but after doing so, carried on with life as usual.  I suppose I expected things to unfold like I’ve heard people promise… “make that commitment, and all the baggage you’ve been carrying will dissolve.”  I basically spent about a month and a half on my couch, watching “King of the Hill,” and waiting for my issues to go away.

It didn’t quite work like that.

I had gone to 6 am prayer at my church a few times in the 2 weeks before my suicide attempt, and spent the time praying, but also in meditation, focusing on developing my bond with God.  I focused closely on the prayer that the people around me wouldn’t become distractions in my relationship with God.

See… basically, I’m a bit different from the majority at my church.  I think outside of the box, and I’m far more liberal than most.  No… like FARRRRR more liberal.  As for politics, though, I really don’t see how that should affect spirituality and vice versa.  My problem was that, I was capable of putting myself in that setting and being open enough to listen to what had to be said about God, but in casual conversation, I allowed minor opinions to affect how I felt about everything that I had grown to love.  I also felt like I was often overlooked and invalidated because I am so liberal.  The gist of it is: I could open my mind enough to go there, and they could open their minds enough to welcome me, but it stopped there.  If they couldn’t otherwise accept my views, then that wasn’t really my problem, and it was just another opportunity for people to get between my relationship with God.  I started to feel like the people around me wanted me to change my ways of thinking to look more like theirs.  That’s when I bailed, and turn to “King of the Hill.”

I think a lot of people have that sort of reaction.  Most of the people I know who cringe at the thought of “Christians,” do so because of people they’ve encountered who use their faith as a weapon of judgment and condemnation.  I don’t blame them.  Until recently, that had been my main experience of Christians too.  I realize now that my experience of “Christians” really has nothing to do with my experience of God, and how I feel about Christ.  Nope, those were two TOTALLY DIFFERENT THINGS.

My experience of survival after my suicide attempt, however, made me realize that my relationship with God was far more important than any judgment I had previously faced from people who claim Him, as well as any judgment I had previously put upon people who claim Him.

I realized a lot, actually.  In the days after my literal reawakening, I had an increasing spiritual reawakening.

I had always heard the quotation that said “It is not fair to ask of others what you are not willing to do yourself.” (Eleanor Roosevelt)  I came to understand that giving up on people because of the ways they judged me was hypocritical.  If I expected them to not give up on me, I had to offer the same.  My experience was sort of like God whispering in my ear to add, “people aren’t the point of spirituality anyway.”  I do appreciate fellowship, but I also realize that I’m never going to fit into the mold of what people associate with followers of Christ.  That’s fine by me.  I had previously grasped onto all my bad habits, addictions, and toxic patterns because I assumed they held my identity.  I didn’t want to lose my empathy, my creativity, and my quirkiness for the sake of dropping the negative.  My experience made me realize that wasn’t an issue anyway.  I realized that my past wasn’t haunting me anymore, and yet, I was still unique.  I was focused and unmoved by things that used to break me, but just as determined to be an advocate for people with mental health issues and survivors of sexual violence.

I could pretend like it was “just” a suicide attempt, and nothing more, but it was more for me.  When I got out of the hospital, I was surprised by people from my past who reached out to me for support.  I also had a new outlook on life, and new thoughts on spirituality and mental health.

I used to think that suicide was a conscious and calculated decision.  In my past experience, that was the case, but this was different.  For whatever reason, I was in an altered state that went beyond not thinking rationally and became more dissociated.  I realized that there are times in people’s lives when they will be in that state and take that drastic action without ever having made any decision at all, and without having much, if any, control over their actions.

For this very reason, I realized that I’m only in control of so much.  I can take my meds, stay on schedule, respect my boundaries, and still fall short of taking care of what I need to survive.  That’s when I realized that God is far more necessary than I had ever admitted.  It is also when I realized that people are too insignificant for me to accept them as obstacles between God and myself.  And on top of everything, I finally let go of the baggage I had lugged around for so long, because I knew that there are things that I can’t explain, things that are far bigger than myself.  I had enough of a glimpse at the bigger picture to understand the purpose of my suffering for personal growth, and yet, the insignificance of it on a universal scale.

I would lie, and tell you that everything has been hunky dory since, if I thought compromising my integrity could serve some greater purpose.  It won’t.  It has been a struggle.  I have faced speed bumps in my day-to-day life.  I have argued with fellow church members.  I’ve gotten in fights with my parents, and had moments when I felt helpless.

I see those moments as fleeting more than I ever have before, though.

I used to think that upheaval was a constant state of being.  I used to feel resigned to my plight.  These days, I’m more of a fighter.  When conflict or turmoil arise, I reach out.  I talk to loved ones and I pray constantly.  When I’m being completely honest with myself, I see the obstacles as insignificant, and I’m overwhelmed by gratitude.  When the past starts to creep back in to haunt me, I simply acknowledge that allowing it to haunt me will serve no greater purpose in this world, especially if I aspire to help those who have been through the struggles that I have been through.

I’m nowhere near perfect, which is fine.  If we were perfect, humility would be difficult.  I tried to keep that in mind when I felt the twinge of humiliation when reflecting upon being found naked in a hotel room, incoherent and surrounded by vomit.  We all have our moments, and none of them look the same.  It isn’t important to dwell, but it is important to acknowledge what we’ve faced and allow it to be an opportunity for learning and growth.

I feel more capable than ever.  I don’t feel limited by my circumstances, because I realize that all things really are possible now.  I’ve started pursuing new paths that I’ve known were in my future, but have consistently put off due to a nagging fear of failure.

Are there days when I’m fearful?  Not really… but moments?  Yes.  I do sometimes fear that my past will creep up, like a gaining wave, and overpower me.  Do I let that cripple me?  No.  Well, yes, but not for long.  I’m human.  I make mistakes and bad judgments, but I’m learning, not only about life, but about what I am capable of as a new person.  I’m learning about myself in a spiritual context, and considering more and more who I am to God and who God is to me.

It is an odd thing to carry the possibility of hindrance in your brain, while everything else you feel is completely new.  I suppose, in the end, it all comes down to being motivated by your newness, and always keeping your brain in check.

In closing, I want to share some important scripture with you.  I focused on Psalm 91:11 while in the hospital, for the sake of reminding myself that God is watching over me.  The only translation I had in the hospital was the King James Version, which isn’t my favorite.  When I got out, I read each translation of it, and I settled on The Message’s version of the passage.  It is awesome, and motivating.  Whenever I have doubts, these words help me feel safe.

Psalm 91:1-14 (The Message)

You who sit down in the High God’s presence…

Say this: “God, you’re my refuge.

I trust in you and I’m safe!”

That’s right—he rescues you from hidden traps,

shields you from deadly hazards.

His outstretched arms protect you—

under them you’re perfectly safe;

his arms fend off all harm.

Fear nothing—not wild wolves in the night,

not flying arrows in the day,

Not disease that prowls through the darkness,

not disaster that erupts at high noon…

no harm will even graze you.

You’ll stand untouched, watch it all from a distance…

Yes, because God is your refuge,

the High God your very own home,

Evil can’t get close to you,

harm can’t get through the door.

He ordered his angels

to guard you wherever you go.

If you stumble, they’ll catch you;

their job is to keep you from falling.

You’ll walk unharmed among lions and snakes

***

p.s. I also want to add that my month and a half with the Hill family of Arlen, Texas wasn’t completely useless.  I did learn this:


“King of the Hill: Born Again on the Fourth of July (#13.14)” (2009)
Lucky: You took the wrong message from what that preacher was screaming at you. You can’t go throwing stones at others until you’ve thrown a bunch of stones at yourself. 
Bobby Hill: I guess you’re right. 

Lucky: Besides, saving souls is not your job. That position is taken, in Heaven by the Big Man, and on screen by Morgan Freeman.

To Those We’ve Lost To The Current That Swept Them Away In The Silence Of The Night

One of my sister’s best friends from childhood was lost to suicide this past week.  You can find this story at this link.  I was going to post this comment on her blog, but I do understand that suicide is a more taboo subject than I sometimes realize.  (As Sinead O’connor recently pointed out on twitter.)  I’ve been meaning to post for sometime, about my own experience over the past couple of months, since I nearly lost my own life, but I’ve had a hard time forcing myself to do it.  Hopefully, I can muster up the strength to do it soon.

Her most recent post was titled “Will She Remember?” and contained a poem she wrote about her daughter, posing the question of whether she would remember these days of her youth.  The post is prefaced by this quotation: “In the happiest of our childhood memories, our parents were happy, too.” ~Robert Brault …and a photo of her daughter.

This was my response:

This is a very haunting question to have as a final post.  Amanda, my dear, I wish that I had words for these moments, but there simply aren’t any.  I have had many friends of friends who have been lost to this battle, but I felt pretty distant from each of those instances.  You were one of my sister’s best friends in middle school, and I remember that.  I also recall seeing you on the park and ride at UNCG, and pretending not to notice, because I’m sure you understand how awkward it can be to talk to people from your past whom you were somehow distantly connected to.  Now, I feel a slight twinge for not saying a simple “hello.”  It makes me wonder if we could’ve hit it off.  I almost died this past July 30th from a similar incident.  I was grateful and humbled by surviving, but now I’m left recognizing that some don’t survive, which makes me wonder why.  I know you are already missed terribly, I can see that from the memorial page they made for you on Facebook.  I also know that few will really understand.  I wish I could offer you that understanding, but I suppose it’d be of little value now.  My heart breaks for your daughter.  I want her to have the understanding of how much you loved her, and the understanding of why things happen as they do, without the pain of personal struggle.  I’ll pray for her.  My heart breaks for you too.  I know what it is like in those final moments, when the world becomes a dream, and you decide to slip away.  Sometimes you feel a stirring beneath your feet, as if the ground is about to open up.  Sometimes you feel nothing at all.  Every time I learn that someone has taken their own life, I pray for them.  I pray for them, just as I did for myself in the moments when the fear set in, the final seconds before you hear the door shut behind you.  I pray for their souls, though I can’t honestly justify the idea that a loving God could punish people so desperate, so consumed by the darkness… for caving under the pressure.  I pray they find peace, love, protection… and strength.  I prayed for you today, Amanda.  I heard the news at lunch, though my parents were afraid to say the words in front of me, my own past being so fresh behind me.  I had a moment alone to go to PetSmart for rabbit food, and I prayed as I walked into the store.  I almost felt as if I was floating, and I could almost feel your presence there.  I understand the loneliness.  I understand being overwhelmed.  I’m one of the few who can comprehend a moment of crisis, when you are certain you have no other options.  I don’t know why I’m here, and you aren’t.  I am torn between feeling blessed and feeling guilty.  I’m also left with a nagging fear that I could still lose the battle one day too.  I pray you are lifted gently to God without judgment or bitterness.  Most people don’t understand the desperation, mainly because they’ve never felt it.  I wish they could understand it without having to feel it.  I know a lot of people make promises to themselves, though, a promise that they would never do such a thing, but who is to say where life will take us?  How can any of us rest assured in what our future holds?  I wish I could stop it.  I wish, for everyone out there at this moment with a gun in their hand, a bottle of pills, a razorblade, on a bridge, or with something wrapped around their necks… I wish it would stop.  And for their sakes, as for my own, I wish it would stay stopped.  The truth is, it ebbs and flows, and we never know when the current may take us under, even when our feet seem planted, and steady.   I wish, when people heard of suicide, they didn’t place judgment.  I wish it allowed them an opportunity to stop and consider with gratitude, how blessed it is to live a life so distant from dismay that you can’t even comprehend such actions.  My heart goes out to you, that you are safe now, wherever you are… I pray you are finding respite.  My heart goes out to your family, friends, and students; that your life and their loss fills them with gratitude and allows them to realize the responsibility of support that is placed upon the stable who dwell amongst the troubled.  I know I never said hello, but I hope my prayers find you now, and you are warmed by my understanding and reassured by the numbers of hearts going out to you and yours tonight.

***

If you, or someone you know is struggling with mental illness & contemplating suicide, there are options:

If you NEED HELP NOW… Call the NATIONAL SUICIDE PREVENTION LIFELINE: 1-800-273-TALK (8255)

If you are a survivor or have survived an attempt, you can find resources from NAMI (National Alliance on Mental Illness).

To take a stand against the stigma associated with mental illness, you can find out more from BRING CHANGE 2 MIND.

***

You can find out about suicide prevention from the AMERICAN FOUNDATION FOR SUICIDE PREVENTION.

Please don’t wait until suicide affects you personally, find out how you can help.  The AFSP does a walk to raise funds for suicide prevention research called: OUT OF THE DARKNESS.  It is an 18 mile walk that ends at sunrise.  In 2012, the walk will be in San Francisco.  Sign up, raise money, train, and do something to not only save lives, but improve them as well.  I’m hoping to start a team, and do the walk in 2012.

***

Please feel free to leave a comment.

Ask questions.

Share your story.

Do what you can to start the conversation, and take the first steps on the road toward healing.

***

(this video was made to raise funds for the overnight walk that happened in NYC this past June)

Back to Black: One’s Rock Bottom Can Be Another’s U-Turn

I recently watched seasons 1-5 of “Weeds” on Netflix streaming.  SPOILER ALERT: When U-Turn dies and Nancy gets a U-Turn sign tattooed on her ass, I was inspired.  I actually considered doing the same.  It just seemed like a funny message, and a clever/convenient double entendre.  Similarly, I’ve always been moved and energized by the (now classic) “Here I Go Again” by Whitesnake.  You knowHere I go again on my own! Going down the only road I’ve ever known! Like a drifter, I was born to walk alone… You get the point, there’s a lot to be said for travel euphemisms?  I don’t know. I figured I should start my first post in a while with something nonchalant and silly.  But the truth is, I’m writing tonight because of a realization I had today.  I figured, at this point, if I have an audience, I don’t know who they are, and I’m a lot less concerned about that. I don’t have an agenda, besides telling my story.  For a moment there, I got so caught up in delivering a hopeful message, and doing it a certain way, that I lost myself, and stopped writing.

This morning, singer Amy Winehouse was found dead.  The rumor is that an overdose is what finally did her in, at the ripe ol’ age of 27.  It startled me for a second when I realized she was 27, and then saw her birth year.  I’m 27.  I too, was born in 1983.  We all know the rock star references that are made here… Jimi, Janis, Jim, Kurt, etc.  I’m no rock star, but I’ve been calling myself one for about a year now.  I grew a little worried after proclaiming such a title and then realizing my age.  My blog before this one was called “Musings of a Self-Proclaimed Rock Star.”  It was amusing, but also cathartic, and often raw.  I’ve decided to make it public again and you can find it.  Even since closing the blog, I’ve been tweeting under the name @RockStarMusisings.  Yes, I’m coming out.  I’ve come to realize you either hide nothing, or you hide it all.  Hiding shit is far too much work, and I’m far too lazy to work that hard to keep other people comfortable.

Amy’s death jolted me into this moment in a way nothing else has.  I read the parts of Russell Brand’s blog post on her, that were shared on msnbc.com, and I realized that Winehouse and I have a lot in common.  As for addictions, mine have come and gone, and the only one that has ever REALLY threatened my life, is food.  Mainly because cocaine is expensive; alcohol can be miserable; and sex become tedious.  Man!  Whew!  I had forgotten how refreshing honesty can be.

All that aside, I felt like Brand was really making an appeal to non-addicts to realize that addiction is a serious illness that kills people, and otherwise saying little about Winehouse besides the fact that she was distant, and a genius that we only saw at a glimpse.  Now, I know you’re wondering where I am in that description, but I’ll elaborate.  I don’t think I am a genius, but even now, it breaks my heart to realize that I, much like Winehouse, have  held the world at such a distance that if I died, the world wouldn’t realize what it had lost.  I agree with Brand.  I think Amy Winehouse was incredible, and the media reveled in her slow demise, and mostly missed the light that she brought to the world.  And this is our world.  It is shitty.  But what hurts me about what we have lost with the death of Amy Winehouse, is that we have no idea.  That sultry voice, that deeply rich, dark soul.  She had such a wealth within her, and we will never get to know it.  We can joke all we want.  When I first heard of her death, I blah blah blahed about who was next, Lindsay or Charlie.  But Amy wasn’t just another troubled soul, and musical genius aside, she was a human being.

I’ve heard through social networking that Amy’s mom commented about making mental preparations for this day, knowing it would (or thinking it might) come.  This takes me back to the days after my suicide attempt, when my mother was staying with me.  During a heated argument one day, she admitted that it is hard to move forward, and stay involved, because on some level she knew I would do it again, and I might just be successful next time.  She voiced to me that her distance was an attempt to keep herself safe, and to cope with that remaining chance that I won’t survive.  As inexcusable as that may be to many of you out there, who have no idea, I understand it.  Amy probably understood that.  As much as she probably wanted to be sober, and not let herself and her loved ones down over and over again, she probably understood their distance.  She probably knew that they had to keep themselves safe.

Tonight I was reflecting on addiction and I realized that it is a thin line between giving up on, sticking by, and enabling an addict.  You have to love them unconditionally, but you have to set boundaries.  You have to draw a line, but you have to let them know that you always want what’s best.  I know that a lot of times, to an addict it looks like loved ones are walking away, when in reality, they’re doing all that they can to save the addict’s life, and maintain their own sanity/safety.

I was truly blessed to have dodged hard addictions, but as I type this, I’m sitting in a chair in the corner of my room, next to a stain on my wall.  The stain is from my last suicide attempt, and the vomit left behind.  My walls are a pale purple, but around the stain, you can see an aura of pale blue, where friends came and tried to wipe away the evidence before I got out of the hospital.

I get that Amy Winehouse was one of those whose death was “bound to happen,” out of all of us… I get that.  But I also agree with Russell Brand: She didn’t have to be.  I know there is a misunderstanding about artists.  Most people think that your best work is done while you’re in the pits of despair, but one can only survive down there so long.  I get that you can’t enable, but I wonder who was fighting for her.  From where I’m sitting, there were jokes about her condition, just as there continue to be, but little else.  Of course, I don’t know about her personal life, but usually the people who are consistently surrounding an addict, are also addicts.  Generally speaking, addicts, when battling head-to-head with their condition, have one priority, the drug.  All others are simply extras in the movie reel of their lives, just background music.  Life isn’t lived as a series of moments, goals, accomplishments… life is composed of getting high, and the plans that you devise between highs to achieve the next high.  Funny how something so simple can completely consume you.

So, I’m not a musical genius.  So, I’m not in the public eye.  So, I’m not wealthy or producing records that are going platinum, or performing in front of thousands.  So, I’m not hooked on heroin.  So, I’m not caught by the paparazzi, wandering the streets at night, disheveled and distraught.  Do I need to be?  Frankly, I feel that this world knows more of me than it did of her, despite her fame and notoriety.  She was a ghost to us, and now the presence that we felt subtly, though oft ignored, is gone.  Will we realize the void, no matter how quiet, that remains in her absence?  Perhaps, not.  But this little earthquake that has left me thinking, and sometimes speaking out loud, to myself and those around me, “I can’t believe Amy Winehouse is dead,” perhaps there is something to be said for that.  I believe it is possible for our souls to ache for something that we don’t even realize that we’ve lost.  When someone accomplishes so far below their potential, we all lose something very great, especially in the way of art, which can inspire us so deeply and undoubtedly change the world.

I am 27.  For so long, but especially so over the past few months, I have held the world at a distance.  I am uncertain of why.  I suppose it is mostly out of fear.  There is always the fear of what people will think, and fear of failure.  As a survivor of sexual violence, there is also a fear of being revicitimized.  We fear trying, but not reaching our potential.  And to the contrary, there is a fear of reaching your potential and being disappointed.  I’ve feared losing people, only to push them away in the end anyway.  There is a fear of living, and all that “living” entails.  The rush of love, and the pain of loss; two things that, as hard as we try to force them apart, are always packaged together.  And there is a lot of pain, and certainly plenty of loss to be experienced out there.  People leave because they want to, or leave because time rips them away from us.  There are stubbed toes, broken bones, burns, cuts, and bruises.  There’s rejection, and dismay.  There’s fear.  Oh!  The crippling fear.  It all comes full circle.

I realize now that there are people out there, who are so gifted, constantly stuffing down their potential, for whatever reason.  I imagine Amy had something inside of her that haunted her.  It could’ve been huge, or just a twinge of pain that she couldn’t stand to feel.  She wanted to shut it up, numb it out, or kill it.  And eventually she succeeded, but for that, what did she lose?  And on a universal level, what have we lost?  Another little bit of hope that could’ve inspired the next step in improving this damned world?  Perhaps it was her voice on a tattered CD out there, that was playing on repeat for the kid who would grow up to do something great for this world, simply because her voice kept her/him going.  What voice will that kid hear now?  Or maybe Winehouse’s voice was the last of its kind, an endangered soulful echo that has now become extinct; and because of our blatant  lack of appreciation, the voices of generations to come will resemble that of Ke$ha or Rebecca Black. Dear God, the horror.

I understand that there are parts of my spirit that ache, but I’m willing to withstand it for the sake of something good.  If I have anything to offer, no matter how great or small, I do not feel it is my right to destroy any remnants of hope this world may have.  For all the fear, for all the pain, I have to believe that there is purpose.

Do I believe that there’s a reason that I (or any other troubled talents out there) am alive and she isn’t?  Well, besides the fact that heroin is like playing russian roulette with a nearly fully loaded gun, no.  Eating yourself to death takes more time.  I attribute my failure to stick with addictions to a short attention span, an empty wallet, the fact that I’m easily bored, and a fear of commitment.  In the grand scheme of things though, she and I have both toyed with our mortality, and any way you look at it, the game can only end one way.  When the game is over, one fact becomes blazingly obvious, there was a human being who is now gone.  On top of that, she was a human being who held a wealth of talent, the depth of which we can never know.  I think that’s what frightens me the most.  If I have more to offer, as I believe I do, it is scary to think that being entangled in fear and doubt could stifle that gift.  I too, could die without having shared of myself, or utilized my opportunity to contribute goodness to this desperate world.

We all have the potential to offer beauty to this world; in the end the big question is whether we will fight it or let it flourish.  I’d like to think that this realization is a bit of something good coming from tragedy, but I suppose only time will tell.  It is nice to believe that every screeching halt in one life’s potential, can cause a u-turn in another.  If someone was headed towards an early end, another sudden silencing of greatness, maybe Amy can be a reminder that there are other options, and so much more to see along life’s detours.

My deepest prayer for you, Ms. Winehouse, is that somewhere out there, you’ve been blessed with a peace that you never managed to discover on earth.  And if you’re down, I’m hoping that even on your cloud, you’ll still step up to the mic from time to time.

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“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you… It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

~Marianne Williamson

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