Joy

It is with resolve that I write…

You know, it is pretty funny (or maybe a little sad) that I look as this blog and realize I haven’t really written here since April of 2013.  Just a few months more and it would’ve been a whole year.  In 2014, I resolve to change that.

I guess it is possible I was too busy living life to sit down and write about it, but that is still no excuse.  Writing is one of my passions, and this blog is one of my outlets, and I plan on honoring both of those things more in the coming year.

A little bit about 2013:  This past year was a big one for me.  I drove across the country from San Diego, CA to Greensboro, NC and am now living in the frigid midwest or northeast.  Somewhere in between, I guess.  I have spent so much time with my nephews, watching them grow and absorbing their cuteness, and honestly, every time I see them after a day or two, I’m still shocked by how adorable they are.  I can’t get enough, although I’ve had my moments where I was grateful to be able to go home at the end of the day.  I’m so grateful to have the opportunity to be such a huge parts of their lives, helping them become who they are meant to be, and yet I have none of the pressure of parenting, which I now realize is not meant for me at all.  I get an inside glimpse at the responsibility involved in parenting, and know I haven’t the stomach for it at this point in my life.  Although, I have been considering for quite some time now, the prospect of eventually being a foster parent, at some point down the road.  I feel there is a big need for loving, caring foster parents, and that is a role I could one day hope to fulfill.

I find myself censoring myself a lot on Facebook, because I have two sets of friends who are polar opposites of each other.  I don’t say much there anymore because I risk offending one side or the other.  I consider this my neutral ground, where I can be more candid.  Those who are meant to, will read it.  So I will confess that along with having applied to grad school for social work, I have also applied to seminary, and that I’m hoping prayer will lead me in the right direction.

God blessed me with such a beautiful year, that I could not be more grateful.  I cannot think of any ways in which this past year could’ve been better or more fulfilling.  I spent this past Sunday telling my story to a group of people for the first time since treatment.  I was terribly nervous at the prospect, but I honestly blocked it out right after doing it.  I was glad it was over, and didn’t want to torture myself with lamentation over what I meant to say, or should’ve said.  I wanted to let it be.  What I was meant to say was said, and I can leave it at that.  It was a big accomplishment for me to end the year off.

I want to set my intentions for 2014.  First of all, I will come here and write more.  After all, I’m not paying for this URL to let it sit unused.  I will finish my application process for school.  I will pray more and spend more time in the word.  I will work toward being gainfully employed, and work toward moving past the traumas I have experienced in the past.  I will learn to open myself up more to other people, and thus make more friends.  I will find the church where I’m meant to be.  I will spend more time praising God for all of the blessings I have received.  I will continue growing in recovery, and sharing my recovery with people who can benefit from my experience.  I will continue to help raise my nephews into considerate, compassionate, and gentle young men.  I will hold those I love a little tighter, and savor my time with them a little more.

Those are my intentions.

I hope God blesses you with a joyous year!  Thank you for reading, come back again soon!  Sending my love!

happy new year

 

 

It Really DOES Get Better

Take it from someone who has been there, it really does get better.

For those of you who don’t know the It Gets Better Project all started in 2010 when Dan Savage, in response to a rising number of suicides linked to bullying, made a youtube video with his partner to inspire hope for young people facing harassment.

The It Gets Better Project’s website says: “The It Gets Better Project’s mission is to communicate to lesbian, gay, bisexual and transgender youth around the world that it gets better, and to create and inspire the changes needed to make it better for them.”

The idea is great, but I also believe it is universal.

It doesn’t just apply to lesbian, gay, bisexual and transgender youth, nor victims of bullying or high school students.

Whoever finds this post and is struggling:  It really DOES get better.  I promise.

I’ve recently been following the heartbreaking story of Rehtaeh Parsons, a young woman who was raped, then bullied until she decided to take her own life.  I wish this message had found her.  Because it does get better, even for those of us who have lived through the most devastating, terrifying, and degrading form of violence there is.  Even for Rehtaeh, it could’ve gotten better.

I’m in tears as I write this, because I didn’t make it to this conclusion for lack of trying to kill myself.  I had two life-threatening attempts, but somehow lived to know that these things come out on the other side.

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the light at the end of the tunnel

Life isn’t as hopeless and painful as it can, at times, feel.  I know there is plenty of pain to be felt, and despair to be trudged through, but I know something else too.  I know that as dark as it can get, it can get that much brighter.  I know that these feelings that consume, even they will fade away and make place for new ways of feeling.

I used to be so certain that the darkness would last forever.  For me, it was a good 28 years or so before the clouds started to part and make way for light.  I can look at that time now and understand what growth came from it.  I know that I am that much stronger because I went through it.  And I see now how my experience can benefit others.

That’s everything this blog is about.

Sometimes, in my darkest moments, I had a twinge of hope that kept me alive, even when I wanted so badly to die.  My hope plagued me, because it seemed to work against all the hurt I knew in my life.  I just wanted to let go, and sometimes, I did.  But I know something about that nagging particle of hope still imbedded somewhere deep within.  It was a glimpse.  It was a glimpse at what could be.  And for me, what now is.

I wish Rehtaeh could’ve known this.  There are so many people out there right now, who I wish could know this.  I don’t even know your names.  I didn’t even know Rehtaeh, but right now, I cry for her like she was a dear friend.

If you’re looking for some shred of hope, a reason to stay alive, I pray the words of this stranger can be that for you.

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clouds parting, making way for light

I don’t believe suicide is selfish or wrong, because I know it is not an act entered into lightly.  I know the despair it takes to bring you to that decision.  But it cannot be an option, because your life has worth, and meaning, even if you don’t believe it.  The anguish doesn’t become extinct through your death, it is simply passed on to others.  To those you loved most.  No, the anguish is defeated only through living a meaningful life.  Through sharing your struggles with others.  Through finding your joy.

None of us are as alone as we sometimes feel.

It may feel like it is taking to forever to get there.  But you WILL get there.  It may feel like more than you can bear.  But you CAN bear it.  You may think no one understands, but I do. You may think this darkness is all you will ever know, but you will live your fair share of joy as well.

It really DOES get better.  I promise.

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 IF YOU ARE IN CRISIS, CALL: 1-800-273-TALK (8255)

Contact the American Foundation for Suicide Prevention for more resources.  

Plenty of people are waiting to help you at any time.

Lessons I Learned in 2012

I see a lot of blogs doing years in review.  I would do that for you, but I feel that, although I have learned a lot and accomplished a lot in 2012, I haven’t done anything exceptionally noteworthy.  I was looking back over my year, and what I realized is a year summed up in learning.  I have grown a lot this year, through experience and through trial and error.

In the spirit of a new year, I will share my top ten lessons from 2012.  I pray that the next year is full of new lessons, exciting growth, solid accomplishments, and exceptional love, for all of us.

Top Ten Lessons I Learned in 2012:

10.  Life is worth living.  I know this sounds like a pretty basic concept, but it is one I did not believe for a really long time.  I felt like every day was just a repeat of the one before, and every situation was going to end grimly.  Let me emphasize, every situation will end badly, if that is the intention you place upon it in the beginning.  Your world, your life, is what you make of it.  Keep deciding that you are cursed, and you will be.  Place positive intentions on your day-to-day life, and on your goals, and they will manifest before your very eyes.  This year, I took one of my business cards and on it, I wrote down what I want for myself in the next year.  I carry it around with me daily, and I believe these things will unfold in my life.  You can do the same with a dream board.  Take a poster and create what you want out of your next year.  Watch it happen.  I did this during my hospital stays, and I always conveyed stability, health, balance and love.  These things are now ever present in my life.  It is like magic.  Whatever you put your energy into, you will have.

9.  Doing what you’ve dreamed of is worth the experience.  I always dreamed of living in California.  I was just sure I’d feel at home there.  This year, after treatment, I had an opportunity to move out to California.  I took the opportunity and have been here since.  I love the weather, and having access to beautiful beaches and sunsets.  Living here does have its pros and cons, but I am so glad I took the opportunity to come here.  I’m acutally living out one of my wildest dreams.  How amazing is that?  I’ve also learned that this particular city isn’t somewhere I plan on settling down.  I wouldn’t have known that, if I had not tried.  I’m so grateful for the opportunity to be here.

8.  Distance makes the heart grow fonder, but traveling is hard.   As a result of living out my dream, I’ve been transplanted a very long distance from a lot of people that I really love.  Being here has made me realize how much I truly appreciate these people, but it has also made me realize that I’d like to be closer to them.  Traveling is difficult, I’m sure most of us would agree.  And expensive.  I love my loved ones that much more, but the added cost and stress of being away… is it worth it?  I’ll keep you posted.  I have, in the meantime, made great friends out here on the left coast.  So, I have multiplied my love.  That’s always a good thing.

7.  Recovery is a lot of work, but I’ve never done anything this important and this necessary before.  My sponsor always reminds me that recovery has to come first, before everything else.  I know this is true.  I cannot have success in work, school, family, or life, if I do not work on the one thing that keeps me stable and keeps me sane.  Without recovery, all those other things are irrelevant because they aren’t even possible.

6.  Failure may not be an option, but neither is perfection.  I’ve always heard the cliché that failure isn’t an option.  I think it is this phrase alone that birthed perfectionism.  “I’ve got to do it,” turned into, “I’ve got to do it perfectly.”  I walk on a thin line between two extremes.  Balance is crucial for me.  I know I can have an “all or nothing” attitude, and I have to remind myself constantly that an accomplishment is an accomplishment, if I didn’t do it perfectly, at least I did it.  We are always our own worst critic.  Ease up on yourself a little.  Strive to do well, but don’t corner yourself into unforgivable expectations.  I see a lot of people in recovery around me either throwing their hands up, or striving to attain the unattainable.  Expecting perfection is like driving into a brick wall.  It doesn’t matter wether you do it quickly or slowly, eventually, you’ll hit that wall.  Eventually, you’ll be devestated by the fact that you messed up.  We all mess up, it is inevitable.  Learn to brush it off and keep moving.

5.  Doors will open, when you’re ready to see what’s on the other side.  God knows, timing is everything.  If you hold out and have faith, things will turn around and trials will end.  You may think that things are impossible, but I am here to tell you that the impossible is possible.  Lil’ Kim used to be a hero of mine, and now my music taste is almost completely faith-based.  I used to dread waking up in the morning, and now I’m grateful for each new day.  This year, I’ve reconnected with several people that I was certain I’d never hear from again.  Things change.  Doors open.  Anything is possible.  These things hardly ever happen right away, but they will happen when you are ready for them.

4.  Belief makes miracles happen.  Did you know that the true power of prayer is in the belief that those prayers will be answered?  As I said, the impossible is possible.  They key to seeing the impossible unfold before you, is believing that it will.  If you ask God for something, but doubt that He will give it to you, don’t expect it.  If you hope for something, but believe it could never be, it never will be.  The power lies in what you believe.  You are manifesting the outcome with your very thoughts and intentions.  Just believe.

3.  Every cloud has a silver lining.  It wasn’t until this year that I realized, what that little old lady with a walker taught me.  I stumbled, but I did not fall.  BAM!  Silver lining.  I got in a car accident, but I am safe.  BAM!  Silver lining.  I’m struggling with finances, but I believe everything will work out for my good.  BAM!  You get the point.  Yes, hard stuff happens.  Yes, we have our struggles and our trials.  Yes, sometimes we fail, or people fail us.  But we learn from all of these things.  We grow.  Every time you lose someone, there opens an opportunity for someone new to come into your life.  Every time you struggle, you have the opportunity to learn, grow, and know how to change outcomes for the better next time.  Don’t see your losses or failures as a devastation.  They are opportunities for new and better things to unfold in your life and your circumstances.  Don’t look at what you lost, look at what you gained.

2.  The hard moments will pass.  A recent campaign that set out to encourage gay youth struggling with bullying and prejudice has gained new ground.  The concept behind the campaign?  It.  Gets.  Better.  This idea, though it once seemed preposterous to me, is true.  It does get better.  The hard moments will pass, things will turn around.  Sometimes it is a waiting game, but you have to hold strong, because I guarantee you things will start to look up.  Look, if anyone knows this, it is me.  So, trust me.  I waited 28 years for my life to change, and it happened.  I finally see this world in a new light.  I finally love myself and those around me.  I finally want to get as much out of this life as I possibly can.  I finally believe.  Was it worth the wait?  Absolutely.  The hard moments will pass, and as you get used to watching them come and go, they will get more brief and less intense.  The hard moments will be blinks in your vast reel of days, weeks, months, and years of the incredible that your life will become.

1.  God is good.  I have experienced and accomplished a lot over the past year, all of which, I am completely grateful for.  At the end of the day, when my work is done, I thank God that I have had an opportunity to do this work.  I have been treated for the traumas I have endured.  I have met tons of new people.  I have an incredible sponsor and incredible supports.  I have experienced new and exciting things that I never could have imagined.  I am living in a city that I used to think was only a distant dream.  I am living a life that I wasn’t sure even existed.  I have everything I could ever want and more.  All of this, is because of God.  I have done a lot of work, but only because God has provided me the opportunity to.  I was in treatment for 5 months, because insurance covered it.  If that isn’t a miracle, I don’t know what is.  I worked with some of the best therapists in the country, because God gave me that opportunity. I am grateful for all the support I have received, but none has been more important than that of my God.  I could sit here and try to claim this has all been because of my hard work, but that would be a lie.  Without God’s timing, ingenuity, and grace, all of my hard work would have been worthless.  At the end of my year, as I reflect, I am certain that this is the most important lesson I have learned.  When I had no faith, belief, or hope, desperation stepped in and gave me God.  God restored my faith, belief, hope.  God instilled in me a gratitude for my desperation.  God gave me a life worth living, and the desire to live it.  Without God, I’m not even sure I would still be here.  At the end of the day, I know that everything I learned this year, I learned because of lesson number 1: God is good.

HappyNewYearNeonFlash

Resentment, Roll Away!

I know the holidays can be this expectation-filled, anxiety-ridden ball of stressful days in rapid succession.  Let’s be honest, once Halloween hits, you know it will be the new year before you know.  At least, that’s how it goes for me.  I know the year is over with pumpkins and costumes.  The rest of it turns into a blur of get-togethers, sugar overloads, and family reunions.

I know a few people who were dreading the days they would have to spend with family.  There’s a huge expectation of presentation and performance with holidays.  We have to put on like we’re happy, and we love our dysfunctional relatives.  We have to catch up, and cherish time spent together.  We have to make a perfect turkey, ham, sweet potato casserole, pumpkin pie, or other goodies.  We have to spend money and give presents we can’t afford to make someone think we can.  We have to try our damnedest not to micromanage, helicopter parent, or argue.

Heck, I’m visiting my sister, and I have already argued with my dad who happens to be 3 states away.  It is a stressful time.  We have a performance to nail, and dealing with traveling doesn’t make it any easier.

happy-holidays

I’ve learned something in the process of working the twelve steps that helps me in these situations.  See, a big part of why we [drink, use, overeat, under-eat, self-harm, gamble, shop, or ___(fill in blank)___ ] is because we carry around resentments.  It is a big part of step four, to work through those resentments–to realize that the people who have hurt you are sick, and need your compassion and sympathy; and also, to see your part in things and remedy the situation as best you can.

A lot of people go back to their addiction(s) of choice because they get a resentment, and it takes them back into sickness.  This is why, as in step 10, we continue to take a personal inventory and when wrong, admit it.  Resentments will kill us.  Resentments keep us firmly rooted in the problem.

This is why, I tread lightly on the grounds of my anger.  I do not want to become rooted there.  I have noticed that when I become angry, I can step away from the situation to let my feelings work themselves out.  It is easy, after having a little time, to realize where you too might have overreacted.  This is very helpful, not only in recovery, but in dealing with people or situations that can overwhelm you, such as holidays.

Always remind yourself of how precious your time is.  October to January just flew past your very eyes.  Keep that in mind.  Years and lives fly in much the same way.  Your in-laws or family may rub you the wrong way, but your time with them is short.   This may either be a blessing, or a reminder to enjoy them while they are here.  Either way, it is a good thing to keep in mind.

“How did it get so late so soon? It’s night before it’s afternoon. December is here before it’s June. My goodness how the time has flewn. How did it get so late so soon?”~ Dr. Seuss

 

The Power to Change the World is Already in Your Hands

I’ve had an incredible year, and for the first time in a looonnnnggggg time (if ever), I hate to see the year go.  But I do know that a new year brings new beginnings, and I’m so excited to see what God has in store for me, because I know it will be good.

Yesterday, for the maybe 5th time, I watched the documentary, “I Am,” an incredible film that has changed my life.  It got me thinking about how my part in this world can change everything.  It made me realize that I don’t need power, or money, or my own non-profit organization to change the world.  We are all interconnected, and my very mood has an affect on something else going on in this world.  All I want to do is pour positivity and love into this world.  Knowing that my heart’s signals set off a butterfly effect on this planet, makes me want to keep a smile always on my face.

When I was miserable, I thought I was the only one suffering.  When I consider that my life changes, might’ve changed some vibration in this world for the better, it makes me appreciate my new happiness that much more.  Someone else’s life might’ve changed for the better with mine.  Beautiful.

“There are risks and costs to action.  But they are far less than the long range risks of comfortable inaction.”  ~John F. Kennedy

In that respect, I made a decision for my New Year’s resolution.  I don’t often make resolutions, and when I do, they do not look like weight loss or habit-changing.  I want to contribute goodness to this world.  I want to do my part to set a positive chain of events in motion, every. single. day.  I made the decision to go out of my way to practice a random act of kindness every day for the year 2013.

My prayer, is that God presents me daily with an opportunity to help someone, and that in doing so, I start to make a shift for the greater good.

I will be writing about this experiment/resolution here, but I will not specifically name who I helped or how.  I’m not doing this to receive kudos.  I’m doing this to show those around me that even the little things can change the world.  And to suggest that maybe others try this as well.  I will be writing about it to discuss how this venture helps transform my life and perspectives in the process.

i am the documentary

A Little Old Lady With A Walker Once Taught Me…

One afternoon, I was sitting with my mother on a bench at the front of one of those cafeteria restaurants.  I don’t know if you’ve ever been to one of those, but the elderly seem to frequent them.  The food is awesome and affordable, and the only downside is having to wait in a (sometimes very long) line for your food.

Anyway, as we were sitting there, a little old lady with a walker started walking into the restaurant.  Right behind her, a woman was pushing an elderly relative in a wheelchair.  She must’ve been unable to see how far away the lady with the walker was, because she accidentally hit the little old lady in the back of her ankles.  As the lady stumbled, I watched with horror, unable to figure out what I could do, and afraid that she was about to fall to the ground.  Though the lady stumbled, she did not fall.  She was startled, but caught her breath, and walked on.

As she was stumbling, something stood out to me.  Not knowing whether or not she was bound to impact against that floor, every step she took, she said “Thank you, Jesus!  Thank you, Jesus!”  That struck me as bizarre.  I remember leaning over to my mom and whispering, “If she almost fell, why would she be thanking Jesus?”  My mom’s answer was simple, but powerful, “I guess because she didn’t fall.”

At the time, I thought, wow that’s really stupid.  I mean she almost just fell, I would be pissed at that lady who almost knocked me over!!!

My, how time changes us.  When I look back now at that powerful, teachable moment I’m amazed by that woman’s response.  I almost envy it now.  I think wow, what a positive perspective to look at something like that and see the good in it.

I think we could all learn a lesson from that little old lady with a walker.

All I used to look at was the negative.  Something small wouldn’t turn out my way, and my whole LIFE was OVER!  Such drama.  All I could see around me were the things that were going wrong.  All I could have seen, had I been in that old lady’s shoes, was the fact that some reckless lady who doesn’t know how to push a wheelchair almost plowed me over.  I’m a defenseless old lady, I would think.  How could she?! 

angry old lady

How often we look at something and lament over what didn’t go well.

How little we look at a stumble, and rejoice in the fact that we didn’t fall.

It is my prayer for myself and for all of us, that we become a little more like that old lady.

Tonight, on my way home from the gym, I stopped at a red light.  Suddenly, there was chaos right in front of me.  Two cars almost hit each other, and then neither one could decide who should drive away first.  In a fury of frustration and anger, the driver in one of the cars threw up his hands, beat his steering wheel, and spit furiously what I can only assume were violent expletives.  There were two cars who almost hit each other, and the drivers were enraged by the series of events.  Two cars that almost hit each other, almost.

Safe, with both cars still in tact, they drove away cursing the universe for the negative thing that just happened, never seeing the pain from which they had just been spared.

How can we let one small unpleasant event dictate our days, or even our lives?

How can we overlook all of the little successes and blessings, thinking nothing of them?

That little stuff we’re overlooking… that’s the powerful stuff.

I look back on that small event at a cafeteria restaurant in North Carolina with gratitude.  At the time, it seemed like nothing, but it stayed lodged in my memory through a lot.  I am grateful that I can look back at that moment now and understand what that lady was thinking when she thanked Jesus repeatedly as she stumbled.

Wow!  Thank God I didn’t fall!  I may have stumbled, but I didn’t fall!

always-be-grateful

I Stand Amazed

Driving home from a meeting tonight, I listened to my favorite group.  They’re called All Sons & Daughters.  This song came on: (close your eyes and listen)  

This song brings me to tears.

Part of it is the way the describe the heart ache of watching Jesus on the cross, and the way the promise of His return is the only thing that kept them holding on.  I totally understand this.  It automatically sends me to a place where I think about that sacrifice that He made for me.  For me!  How totally absurd is that?  I’m not even a smudge on the pages of history.  I’m just one of billions of people walking this planet.  But wow, He had me in mind while making that sacrifice.  He wanted to set ME free.  Of course, He wanted to set all of us free, but  we weren’t just faces in a crowd to Him.  We weren’t just another number among the billions.  He had each of us in mind on that day.  And there was this pain.  Can you imagine what it was like to watch Him die?  How it would make your heart ache to see someone you love go through that?  But they held on, believing He would return.  And here I am today, holding on with the same promise in mind.  I never used to understand why people would look forward to the return of Christ, but I get it now.  I would be so happy to get to be near Him.

By the time the song is over, I’m so aware of that sacrifice and what it meant for me.  I am so humbled by Him making the choice to make such a sacrifice to set me free.  I know that everything I have, I have because of God.  All of it.  All I want is to be the best person I can be, for God.  I can never be worthy of what He did for me, but I want to be as close as I can possibly be.  I want nothing more than to be a good person for the sake of trying with everything I have in me to repay this debt.  I know I cannot repay, and He wouldn’t even want me to.  He didn’t do it with our compensation in mind.  He did it knowing that our freedom was the reward.  Can you imagine how joyous it is to see someone you love set free from the bondage of this dark world?

I give you all the glory, God.  I can never repay You, but I pray you see my heart and know how grateful I am to my very core.  I’m nothing without You.  Everything I have, I have because of You.  Everything I have accomplished, is because of You alone. I want nothing more than to know You more and live a life that gives You glory.  I want nothing more than to serve You.  I am forever indebted to You, and forever grateful for You.  I love You with everything I have, every fiber of my being.  I am Yours.

I have this ache within me, knowing that I can never repay God for all that God has done for me.  What a humbling feeling.