Twelve Steps

Step 9-Making Direct Amends: My Letter to the Good Guys

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So, when step 9 came around, my sponsor suggested that I write an amends letter to men, which upon my dismay she edited it to be an amends letter to the good men out there. Conveniently enough, I never got around to it. I never made that amends. Well, as those in recovery and anyone who believes in a loving higher power can attest to, sometimes God makes you do the steps that you didn’t want to do. With the #YesAllWomen and #NotAllMen trend going around, I thought this would be a perfect time to write my amends letter to the good guys out there, so I can finally release my bitterness. So, here goes.

 

Dear Good Guys,

Hey, I guess I haven’t talked to most of you before, but I’m Noelle. I’m working the twelve steps and a part of those steps is making amends to all people we have harmed (except when to do so would injure them or others). I’m 30 years old at this point, so I guess I should make a point of apologizing to you. I apologize for generalizing you, for lumping you in with all the men that have hurt me. I was wondering the whole time where the f&%$ you were, but according to my sponsor, I can’t hold you accountable for something you did not know was happening to me, so I apologize for blaming you. I’m apologize for grimacing at you every time I walked by you. That probably wasn’t very nice of me. I apologize for assuming all men are sociopaths, when the percentage is actually significantly smaller and you were out there being a decent human being with genuine feelings and a heart for your fellow humans. To those of you I’ve gotten to know on an intimate level, I’m sorry for treating you like dirt, just because that is what had been done to me. I realize now that you, too, are human beings and I was being just as low as the men I’ve held so much resentment towards all this time. I’m especially sorry to the ones who fell into love/like with me and I ignored because I was annoyed by your “neediness.” I could’ve found a more compassionate way to handle that. Overall, I just want to say I’m sorry for being exactly like the a holes that have inspired me to build this gigantic wall around my icy, lifeless heart. From now on, I will do things differently.

Sincerely,

Noelle

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God has recently made it very clear to me that I’ve been holding on to this bitterness for dear life, and it is time to let it go. I honestly do not know how to function without it. All I have left protecting me now is Jesus Christ, and I know that will be more than sufficient, but I feel naked nonetheless. So, this is me, making amends to the good guys, and giving my dear, lovely, comforting hatred of the male species over to God. He’ll know what to do with it. Because honestly, it never has actually served me well.

Photo on 2010-07-09 at 06.35

 

 

Step 9: Making Amends

I finally reached step 12.  Although, steps 9-12 are an on-going process.  Nine is making amends.  Ten is taking a daily inventory, and admitting when you’re wrong.  Eleven is working toward a conscious contact with God, through prayer and meditation.  Twelve is helping others the way you have been helped.

I have worked all twelve steps, but these last four, I will still be working daily.

To be honest, I’m writing this blog post as encouragement to myself, prior to making more amends.  I’ve made an effort to do two so far, but going back to where I’m from is going to give me an opportunity to make a lot of amends with a lot of people.  Most of these, I am glad to do.  An apology for all of these people is long overdue.

There are a few, however, that I am scared to approach.  I’m sure a lot of people face at least one that they are hesitant to do.

See, the process is one of humility.  We admit that we were wrong, even in the cases where the other had a hand in it as well.  It isn’t our place to expect an apology from them.  We  are only responsible for our wrongdoings.  It is our chance to do what we can to clean up the mess we have left in our destructive wake.

Through the process of our inventory, we started to become humbled by finally facing head-on, the harms we had caused others.  The amends continues to humble us, but also empowers us.  It is our chance to clean the slate, and an opportunity to do things differently next time.  Finally, we can do all in our power to right our wrong, even though time cannot be rewound and actions cannot be undone.  It is a powerful step.

I’m hoping you all will pray for me in this process, that I will have the strength to do even the hardest ones, completely and with compassion.

This isn’t going to be easy, but I do hope it will help me in my work toward being a better person, and living a more fulfilling life.

Resentment, Roll Away!

I know the holidays can be this expectation-filled, anxiety-ridden ball of stressful days in rapid succession.  Let’s be honest, once Halloween hits, you know it will be the new year before you know.  At least, that’s how it goes for me.  I know the year is over with pumpkins and costumes.  The rest of it turns into a blur of get-togethers, sugar overloads, and family reunions.

I know a few people who were dreading the days they would have to spend with family.  There’s a huge expectation of presentation and performance with holidays.  We have to put on like we’re happy, and we love our dysfunctional relatives.  We have to catch up, and cherish time spent together.  We have to make a perfect turkey, ham, sweet potato casserole, pumpkin pie, or other goodies.  We have to spend money and give presents we can’t afford to make someone think we can.  We have to try our damnedest not to micromanage, helicopter parent, or argue.

Heck, I’m visiting my sister, and I have already argued with my dad who happens to be 3 states away.  It is a stressful time.  We have a performance to nail, and dealing with traveling doesn’t make it any easier.

happy-holidays

I’ve learned something in the process of working the twelve steps that helps me in these situations.  See, a big part of why we [drink, use, overeat, under-eat, self-harm, gamble, shop, or ___(fill in blank)___ ] is because we carry around resentments.  It is a big part of step four, to work through those resentments–to realize that the people who have hurt you are sick, and need your compassion and sympathy; and also, to see your part in things and remedy the situation as best you can.

A lot of people go back to their addiction(s) of choice because they get a resentment, and it takes them back into sickness.  This is why, as in step 10, we continue to take a personal inventory and when wrong, admit it.  Resentments will kill us.  Resentments keep us firmly rooted in the problem.

This is why, I tread lightly on the grounds of my anger.  I do not want to become rooted there.  I have noticed that when I become angry, I can step away from the situation to let my feelings work themselves out.  It is easy, after having a little time, to realize where you too might have overreacted.  This is very helpful, not only in recovery, but in dealing with people or situations that can overwhelm you, such as holidays.

Always remind yourself of how precious your time is.  October to January just flew past your very eyes.  Keep that in mind.  Years and lives fly in much the same way.  Your in-laws or family may rub you the wrong way, but your time with them is short.   This may either be a blessing, or a reminder to enjoy them while they are here.  Either way, it is a good thing to keep in mind.

“How did it get so late so soon? It’s night before it’s afternoon. December is here before it’s June. My goodness how the time has flewn. How did it get so late so soon?”~ Dr. Seuss

 

The Difference With God

The argument I hear a lot from people who get offended by my spiritual beliefs is, “What kind of God lets . . . happen?”

Now, let me start by saying this, I don’t argue about my spiritual beliefs, though I often find that people want to argue with me.  I don’t have a problem with people believing or not believing whatever they please.  I’m not here to change anyone’s mind.

I do however, argue with myself.  I pose these questions to myself, and to God, and give them serious thought.  I’ve thought about the question a lot.  Since I’ve been reading The Shack, I’ve had an opportunity to really think about the answer to that question.

This is a bit of a SPOILER ALERT, but the book takes an opportunity to teach us that, due to free will, bad things often happen because people make bad choices.  After a year spent in treatment, healing, and acceptance, I finally do accept that as an answer for some of the bad stuff.  Certainly, life would be meaninglessly dull were it not for free will.  We would all be the same, doing exactly the right things, the same things.  We’d be drones.  The relationship between us and God would be more of a dictatorship.

The truth is that people only come into a relationship with God through a choice, often made in a moment of desperation.  When I chose to know God, I was in a place where I had nothing else to lose.  Well, maybe one thing could’ve been lost; my life.  I knew that I had had glimpses of life, or happiness, and I wanted those more than I wanted to die.  And even though I had NO IDEA what a relationship with God would mean, I walked into the uncertainty knowing it was my only hope.  For the first time in my life, I made a commitment.

We come into this relationship, because we make a choice between what was and what could be.

I don’t want to be a puppet.  My relationship with God means so much more, since it was I who wanted in.  It was never forced on me.  We all, at some point, have that moment, that way in.  We all make this decision.

That being said, free will is both a blessing and a curse.  Because we are not forced into goodness, or perfection, we also have opportunities to choose darkness.  Because of that choice, people can be hurt or lost, for seemingly no reason at all.  Someone chose to hurt me as a child, and I was left to clean up the wreckage because of their choice.  This is common.

I kn0w that in the midst of pain, it is hard to accept this answer, but after a long examination of my beliefs, I do agree.

In my head, I’m still left to make sense of the things that aren’t caused by a bad person or a bad choice:  An illness.  A miscarriage.  A natural disaster.  The list could go on; a list of all the things that cannot be explained away by free will, and the nagging question: why?

What repeatedly arises is the difference, for me, between a life without God and a life with God.

I used to blame God for everything.  Why I even believed in God is still baffling to me, because I was angry at him, and blamed him for everything that went wrong.  Oh the moments I spent actually cursing at God with a grimace on my face and an angry finger pointed to the sky!  I do not understand why I believed in a God that was so horrible to me.  Why not just NOT believe in him at all?

But I did, and I gladly took every chance that arose to hate him.

At this time in my life, I looked at every bad thing as a punishment, or simply an act of a spiteful God.  Because I’ve had a chance to work through healing, I see things differently now.

I don’t sweat the small stuff anymore.  I used to start cursing at God if I dropped my books.  No big deal, but there I was having words with this hateful God of mine.  Those things don’t get to me anymore.  A pause.  A deep breath.  And there I am, picking those books back up.  No. Big. Whoop.  That changes a lot.

I see the value in free will, and I understand that there are people who use that to accomplish negative, and even evil acts.

Most importantly, I see the error of my own ways.  Working the twelve steps certainly gives me some perspective on the destruction I have left in the wake of my bad decisions.  I see now that I can’t control what others have done to me.  Wounds are left behind by sick people.  I was sick once too.  I hurt people too.  My job now isn’t to dwell on fixing what others have done to me, it is make amends for the things that I have done to others.  They call it “keeping your side of the street clean.”  I do my part in making the world a better place, making up for the hurts that I have caused, and doing things differently now.

Yes, I see things very differently now.  And when I think about the things that cannot be explained away by free will, I know that these are life’s experiences that make us who we are.  We have to struggle.  We have to face hard stuff.  Who would we be without these hardships?  These tragedies?  Just as we would be without free will: drones.  We would have nothing to bring us together, or make us unique.  We would be weakly little things, incapable of facing anything.

When I think about how strong I am because what I have faced, I know I wouldn’t trade a single experience.  I have the ability to say that I am a survivor.  I have a faced adversity, and come out on the other side of things; stronger because of it.  I also know, because of my past, that you can’t put anything before me that I won’t be able to conquer.

Is Time on My Side?

“Lose not yourself in a far off time, seize the moment that is thine.”  ~Friedrich Schiller

I heard a song recently that brought up a lot of new emotions for me.  Some of you may remember it “Graduation (Friends Forever)” by Vitamin C.  Don’t judge.  I don’t know why I download this crap, but I do.  It started playing, and at first I wanted to turn it to the next song, but I didn’t.  As I listened, it wasn’t far into the song that I burst into tears.  I don’t know, blame it on hormones.  It is a pretty awful song, but as I listened to it, it suddenly hit me how old the song was, and how old I am.  I started thinking about how life was when I was in high school, and how it felt like every single day was going to last forever.  Days go by so quickly now, that years are over before a blink or a breath have the opportunity to complete themselves.

“The clock talked loud. I threw it away, it scared me what it talked.”  ~Tillie Olsen

 

I have been struggling a lot lately with this, as I do twelve step work.  I suddenly feel like all the time I spent “living it up” was time wasted.  All the years that actually last for a minute, are gone, and I barely remember them.  Now time flies so quickly that I see people around me getting married, having kids, having second and third kids, doctorates being earned, marriages ending in divorce, and/or lives ending, period; and I’m left with my head spinning, still trying to figure out what I want to do with my life.

There’s this sinking feeling in my gut, like everyone who was ahead of me by a small head start has now nearly completed their lives, and my proverbial clock is ticking.  Not even my reproduction clock!  I can’t even support myself at this point.  It is my death clock.  My death clock is now ticking, people.  This is serious.

“Men talk of killing time, while time quietly kills them.”  ~Dion Boucicault

I get that my life hasn’t been a waste.  It took a lot of ups and downs to land me in the spot where I am now standing, and I couldn’t be more grateful to have the growth, perspective, and relationship with God that I now have.  My relationships with everyone around me have improved.  How could they not?  We’re maturing.

I know myself well enough to know that this is what it took to get me here, and nothing short of it would have sufficed.  I am stubborn and hard-headed and feverishly determined.  It is just that this is the first time I have started to put those qualities to use toward something productive.

“The best thing about the future is that it comes one day at a time.” ~Abraham Lincoln

Look, I matured an unnatural amount with in an incredibly short period of time.  In the time between last August and now, I have learned so much, and evolved so much.  I love who I am, and the opportunities I have had are such an incredible blessing that nothing I could ever do would be enough to thank God and my loved ones for the support it took to have them.  I also realize what a privilege it is to have had the kind of treatment it takes to overcome the things I have struggled with.  I never forgot that while I was in treatment.  I was pained to see what a small portion of the population has access to that kind of healing, and I had to keep pushing forward because I knew if I wanted to be a part of any positive change in this world, I had to start with a positive change in me.  It took a lot to accept such a huge gift.

So now, in the interest of candor, I will tell you what I face.

As soon as Vitmain C’s song ended, Eminem came on.  “Lose Yourself.”  I know this was a God wink.  😉

 

It is like God was saying: you used to have your whole life ahead of you, but time has passed, and before you even know it, your whole life will be behind you.  Time to jump in with both feet.  This is not the time to hold back or freeze up.

I gave you this life, LIVE IT!  This is your chance, USE IT!

“Let him who would enjoy a good future waste none of his present.” ~Roger Babson